More than 50% women in India are sleep deprived.
Take the test & assess your sleep health.

HOW LIKELY ARE YOU TO FEEL SLEEPY WHEN:

1. WATCHING TV

0
1
2
3
0

No chance of Sleeping

1

Little chance of Sleeping

2

Little more chance of Sleeping

3

Definitely Sleeping

HOW LIKELY ARE YOU TO FEEL SLEEPY WHEN:

2. SITTING INACTIVE IN A PUBLIC PLACE LIKE A PARK

0
1
2
3
0

No chance of Sleeping

1

Little chance of Sleeping

2

Little more chance of Sleeping

3

Definitely Sleeping

HOW LIKELY ARE YOU TO FEEL SLEEPY WHEN:

3. SITTING & TALKING TO SOMEONE

0
1
2
3
0

No chance of Sleeping

1

Little chance of Sleeping

2

Little More chance of Sleeping

3

Definitely Sleeping

HOW LIKELY ARE YOU TO FEEL SLEEPY WHEN:

4. IN A CAR THAT’S NOT MOVING IN TRAFFIC

0
1
2
3
0

No chance of Sleeping

1

Little chance of Sleeping

2

Little More chance of Sleeping

3

Definitely Sleeping