The sedentary lives that most of us lead affect our health to an inconceivable extent. Additionally, it is also the primary cause of numerous disorders and mental fatigue. To create a semblance of balance, it becomes important that we get proper sleep at the end of the day.
The right mattress can play a key role in offering relaxation and undisturbed sleep. An excellent mattress offers comfort and support to the musculoskeletal system while we are asleep. Often we get confused while picking a mattress for ourselves because of the wide range of options available in the market. Out of all the mattresses, orthopedic mattress stands out as the most feasible option due to the immense health benefits it offers. Read on to find out why you should invest in an orthopedic mattress:
Eases body pain:
If you sleep for eight hours a night on an ordinary mattress, there is a likelihood that you may experience spinal and lower back pain due to excessive pressure. Orthopedic mattresses are ideal in such circumstances as it is manufactured using firm materials that relieve pain. Patients with joint fractures, stiffness, back pain, spinal injuries, and those who have undergone surgery are likely to benefit from orthopedic mattresses.
There are mattresses that trap body heat while we are asleep and cause heavy sweating. It eventually becomes unbearable during the summers and disrupts our sleep. Orthopedic mattresses do not trap body heat while you are asleep. It helps maintain the right body temperature and keeps us comfortable all the time.
People sharing a bed may experience the roll together effect while sleeping. The body weight produces a depression that leads the mattress to sink. This depression disturbs the bed’s surface, and the other person sharing the bed rolls onto it, leaving no space between the two. Orthopedic mattresses provide much-needed comfort and reduce the roll together effect so that you can sleep without getting disturbed.
When we think of buying a mattress, we search for something that would serve us for at least 10 years. An orthopedic mattress is an extremely durable product that shows any sign of wear and tear at a slow pace in comparison to other products. Good orthopedic mattresses stay in good shape for about 9-10 years.
Has adequate firmness:
A lack of adequate firmness can lead your body to sink into the mattress and hence cause a disturbance to the natural spinal alignment. This can lead to back pain. A firm surface offers optimum push-back for the perfect sleeping posture. An orthopedic mattress distributes body weight evenly and prevents the development of pressure points, especially around the back, hips, and neck. It also sustains proper placement of the spinal cord to ease the tension on the spine.
At Duroflex, you can choose from a wide range of orthopedic/duropedic mattresses that boast features such as 5-zoned orthopedic support and have been recommended by the doctors at the National Health Academy. These mattresses are designed to offer not just a restful sleep but many long term health benefits which makes them the best for back pain relief and postural correction.