The Ultimate Guide to Choosing the Right Mattress for Better Sleep
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Do perfect mornings exist? The simple answer is, yes they do. Routines may differ, time and the ‘very’ idea of a perfect morning may differ, but like your cup of coffee, mornings can be blended into just the right amount of perfection, if you add the ingredients just right! Well, who doesn’t like it? Easing into the morning with a smile and not with a million snoozes waiting eagerly to shock you out of bed; Taking a moment to breathe, a moment for you, instead of diving headfirst into your day; And probably there are a dozen things to better your day every day! But in the brewing of a perfect morning, one special ingredient remains just the same for us all and that started to happen a while back in the night as you snuggled cosily in your mattress. Indeed, a good night’s sleep adds the right amount of flavor to make not just your mornings but your health too and here’s 8 reasons why. Good Sleep= Good Mood! Have you ever taken a moment to think about how the lack of restful sleep makes you feel the next day? Inadequate sleep often affects your mood, resulting in irritability and increased negative emotions and vice versa. Getting the right amount and the right kind of sleep is important to have a good mood; More importantly, a healthier and happier you. A snooze closer to your fitness goal: The ‘Fitness Path’ is mainly composed of physical activity, good food and good sleep. According to the Sleep Foundation, poor sleep quality may lead to metabolic disorders, weight gain, and an increased risk of obesity. A good night’s sleep sets your path straight towards regulated metabolism and controlled appetite, helping you with your fitness goals and keeping off any unnecessary weight gain. Boost your Energy, Dozing! Studies often suggest sleeping helps in increased energy levels and enhances physical activity. During the slow-wave sleep or the ‘deep sleep,’ the body is involved in the renewing and reparation process. Sleep is your body’s time to recover from the previous day’s activity and strengthen the muscles while enhancing your body’s ability to make ATP energy molecules (primary carrier of energy in cells). Doze away from unhealthy Cravings! Sleep influences the regulation of hormones ghrelin (stimulates appetite) and leptin (reduces appetite). Inadequate sleep increases ghrelin production, resulting in disrupting a healthy appetite. Weight loss and weight control can be challenging, but a good night’s sleep will make it better. Sleep your way to Productivity: Research shows that good sleep is essential to develop and enhance memory, creativity, judgement, innovative thinking and problem-solving abilities. Adequate quality sleep helps increase attention and concentration, which is rooted in increased and enhanced cognitive functions. Similar to energy restoration during deep sleep, REM sleep restores your mind, perhaps in part by helping clear out irrelevant information. Decreased Stress and Anxiety: As stress has become a part of our daily lives, a little too much can adversely affect our mental and physical well-being. The hormone cortisol also known as the ‘fight or flight hormone’, increases in states of stress increasing your heart rate in anticipation of a fight. Getting restful sleep regulates the level of cortisol and restores balance in the body and builds your ability to process stress. A shot of Immunity: Immunity is everything. As we waltz into our lives, our immune system protects, reduces and treats the risks of developing infections and diseases. Little do we know, how quality sleep strengthens and enables a well-balanced immune system by increasing the T cells’ propensity to eliminate the cells infected by viruses and pathogens. Healthier heart: We spend almost a third of the day sleeping. It is essential to understand that the ‘down time’ provides the body to restore and recharge mentally and physically. Our cardiovascular system is no exception. Blood pressure drops, heart rate slows and your whole body relaxes during NREM sleep stages. Sleep deprivation or inadequate sleep lessens the body’s ability to recuperate and might increase the likelihood of high blood pressure, heart attack and strokes. 3 Things that help you sleep better: As often as we say that good and quality sleep is important, it’s not always the case to experience undisturbed, deep sleep. Stress conditions, physical activities, eating habits and a lot of other factors weigh in when it comes to disturbed or inadequate sleep. Remember, changes in your lifestyle and routine habits might be the way to go! Get your Physical Activity: You might have noticed that the relationship between exercise and sleep is a complementary one. Exercise helps you sleep better and sleep helps you exercise better. The most obvious way is that after physical activity, the body gets tired, increasing the sleep drive or the demand to rest and sleep. However, it is also studied that physical activity results in the release of endorphins which also plays a part in sound sleep. Eat Good Food: Here’s a list of things that will aid better sleep Milk Kiwi Nuts Fatty fish Cherries Cheese Honey Figs Invest in a good mattress: Good sleep is important for health, and a good mattress is essential for sleep. Most often sleep kicks in, only after establishing the sense of comfort. Take a moment and a breath to imagine lying down on a soft, mattress that comforts you in every sleeping position, making you feel cozier and relaxed by the minute. Just the thought of it might make you sleepy, not to forget the smile that pops out subtly. Relive the moment every night with the doctor recommended Orthopedic mattresses, every night.
Do perfect mornings exist? The simple answer is, yes they do. Routines may differ, time and the ‘very’ idea of a perfect morning may differ, but like your cup of coffee, mornings can be blended into just the right amount of perfection, if you add the ingredients just right! Well, who doesn’t like it? Easing into the morning with a smile and not with a million snoozes waiting eagerly to shock you out of bed; Taking a moment to breathe, a moment for you, instead of diving headfirst into your day; And probably there are a dozen things to better your day every day! But in the brewing of a perfect morning, one special ingredient remains just the same for us all and that started to happen a while back in the night as you snuggled cosily in your mattress. Indeed, a good night’s sleep adds the right amount of flavor to make not just your mornings but your health too and here’s 8 reasons why. Good Sleep= Good Mood! Have you ever taken a moment to think about how the lack of restful sleep makes you feel the next day? Inadequate sleep often affects your mood, resulting in irritability and increased negative emotions and vice versa. Getting the right amount and the right kind of sleep is important to have a good mood; More importantly, a healthier and happier you. A snooze closer to your fitness goal: The ‘Fitness Path’ is mainly composed of physical activity, good food and good sleep. According to the Sleep Foundation, poor sleep quality may lead to metabolic disorders, weight gain, and an increased risk of obesity. A good night’s sleep sets your path straight towards regulated metabolism and controlled appetite, helping you with your fitness goals and keeping off any unnecessary weight gain. Boost your Energy, Dozing! Studies often suggest sleeping helps in increased energy levels and enhances physical activity. During the slow-wave sleep or the ‘deep sleep,’ the body is involved in the renewing and reparation process. Sleep is your body’s time to recover from the previous day’s activity and strengthen the muscles while enhancing your body’s ability to make ATP energy molecules (primary carrier of energy in cells). Doze away from unhealthy Cravings! Sleep influences the regulation of hormones ghrelin (stimulates appetite) and leptin (reduces appetite). Inadequate sleep increases ghrelin production, resulting in disrupting a healthy appetite. Weight loss and weight control can be challenging, but a good night’s sleep will make it better. Sleep your way to Productivity: Research shows that good sleep is essential to develop and enhance memory, creativity, judgement, innovative thinking and problem-solving abilities. Adequate quality sleep helps increase attention and concentration, which is rooted in increased and enhanced cognitive functions. Similar to energy restoration during deep sleep, REM sleep restores your mind, perhaps in part by helping clear out irrelevant information. Decreased Stress and Anxiety: As stress has become a part of our daily lives, a little too much can adversely affect our mental and physical well-being. The hormone cortisol also known as the ‘fight or flight hormone’, increases in states of stress increasing your heart rate in anticipation of a fight. Getting restful sleep regulates the level of cortisol and restores balance in the body and builds your ability to process stress. A shot of Immunity: Immunity is everything. As we waltz into our lives, our immune system protects, reduces and treats the risks of developing infections and diseases. Little do we know, how quality sleep strengthens and enables a well-balanced immune system by increasing the T cells’ propensity to eliminate the cells infected by viruses and pathogens. Healthier heart: We spend almost a third of the day sleeping. It is essential to understand that the ‘down time’ provides the body to restore and recharge mentally and physically. Our cardiovascular system is no exception. Blood pressure drops, heart rate slows and your whole body relaxes during NREM sleep stages. Sleep deprivation or inadequate sleep lessens the body’s ability to recuperate and might increase the likelihood of high blood pressure, heart attack and strokes. 3 Things that help you sleep better: As often as we say that good and quality sleep is important, it’s not always the case to experience undisturbed, deep sleep. Stress conditions, physical activities, eating habits and a lot of other factors weigh in when it comes to disturbed or inadequate sleep. Remember, changes in your lifestyle and routine habits might be the way to go! Get your Physical Activity: You might have noticed that the relationship between exercise and sleep is a complementary one. Exercise helps you sleep better and sleep helps you exercise better. The most obvious way is that after physical activity, the body gets tired, increasing the sleep drive or the demand to rest and sleep. However, it is also studied that physical activity results in the release of endorphins which also plays a part in sound sleep. Eat Good Food: Here’s a list of things that will aid better sleep Milk Kiwi Nuts Fatty fish Cherries Cheese Honey Figs Invest in a good mattress: Good sleep is important for health, and a good mattress is essential for sleep. Most often sleep kicks in, only after establishing the sense of comfort. Take a moment and a breath to imagine lying down on a soft, mattress that comforts you in every sleeping position, making you feel cozier and relaxed by the minute. Just the thought of it might make you sleepy, not to forget the smile that pops out subtly. Relive the moment every night with the doctor recommended Orthopedic mattresses, every night.
The biggest and one of the most lasting investments that you will ever make on a type of furniture is often for a sofa set. A sofa can make or break the complete look of your living room. If selected properly, your living room could turn into a center of activity, whether spending a warm evening with your loved ones or watching a film with guests. So, you must give some thought before purchasing a sofa set. Sofa sets of the highest quality feel robust and heavy. Many trusted brands also put their sofas through durability tests that resemble the actual day-to-day usage. What are Sofas Filled with? When it comes to the material used, most cushions in sofa sets have a core of polyurethane foam. If the foam is dense, it will be heavy and will last longer. Here’s a look at what are couches normally filled with: Moulded Foam: Moulded foam filling is a solid alternative and involves minimal maintenance with intermittent flipping over to keep them looking new. The foam may lose its original density but will retain its shape over a longer period. These cushions offer a sleek appearance to the couch. Hollow Fiber: Hollow fiber is an artificial material comprising void filaments that permit air to pass. It creates a well-upholstered cushion with a firm feel, which is appropriate for all cushions. It is also anti-allergic which makes it a decent substitute for people with allergies. Feathers: Feathers are the most prevalent filling containing small feathers with a minor curl that behaves like spring support. They are cost-efficient and fit for all sorts of cushions. Cold cured foam: Cold cured foam is a high-density polyurethane foam used in building reclining couches. This kind of cushion filling comprises purposefully placed air pockets all over the cushion that delivers long-term performance and comfort. There are many other things that you must consider before purchasing a sofa set. Here’s a brief rundown on the key points: Fit and comfort: Before shopping for a sofa online, you must properly check its fit and comfort. There is no point in buying a couch if it does not fit your requirements well. If you wish to opt for a recliner couch, you must ensure that you feel relaxed in all positions. Another key issue is the seat depth. Opt for deep or shallow seats, based on the average heights of your loved ones who will be using the couch. The backrest must support your back when your feet are resting flat on the floor. If you like to take a nap on the couch, then lie down on the sofa and make sure whether you are comfortable enough to get a restful sleep. Room shape and size: The first aspect that must be observed while purchasing a sofa set is your room’s shape and size. Assess the space that you have designated for your sofa, considering the room’s size and shape. A good way to start is to note the couch’s rough measurements and mark them on the floor with chalk. This way you make sure that the couch will fit the space seamlessly. Material of the couch:The material used is one of the key facts to consider when buying a couch. With fabric, you will not only have more comfort, but it offers variety in terms of style and color. Another option is a leather sofa that comes with a longer life. A leather sofa needs little maintenance and is easy to clean. If you want something less expensive, then leatherette is also an option, which is an artificial form of leather. Leatherette sofas are water-resistant and can be easily cleaned. However, it is less durable. Duroflex sofas are made from premium fabric that is resistant to pilling and colour fading. Our sofa sets have cleared the European norms of durability and are tested against pilling and colour fading. The combined back and seat durability tests have been conducted for more than 25000 cycles. Joinery:Whether you prefer a leather couch or a fabric one, it is essential to look at the joinery. While how all the parts are put together may not be evident straight away, the technical specifications will have these details. Observe the frames combined together with wooden dowels, metal brackets or wooden corner blocks. Do not purchase a couch assembled with just glues and nails even if these are used to provide additional strengthening. Select a couch that matches your wall décor: All elements in a décor must complement each other for it to look impeccable. If the whole décor of your living room is remodeled, choose a couch that matches the home’s wall color and decor. Beige, grey, and white-colored sofas are ideal for a contemporary living room. But if your living room’s theme is old-fashioned, you will have to give more emphasis on refinement. Test the arms of the couch: You must carefully assess the arms of the couch. A couch with a hardwood frame put together with dowels and corner brackets must be a good quality piece of furniture, but even for such furniture, it is important to examine the sofa’s arms strongly and make sure that they are sturdy and tight. A big portion of your budget will go towards furniture pieces such as a couch. However, it is possible to obtain a good-quality couch at a modest price if you know where to look. There are several alternatives available from which you can select an affordable one without bargaining on the quality and looks of the sofa. One simple choice is to go online for your sofa shopping. Shopping online is the ideal choice to find the top deals, offers available and discounts on sofas that will help you compare prices, materials, and the deals available and select the one that you like. At Duroflex, you will find a wide range of options in terms of price and type.
The biggest and one of the most lasting investments that you will ever make on a type of furniture is often for a sofa set. A sofa can make or break the complete look of your living room. If selected properly, your living room could turn into a center of activity, whether spending a warm evening with your loved ones or watching a film with guests. So, you must give some thought before purchasing a sofa set. Sofa sets of the highest quality feel robust and heavy. Many trusted brands also put their sofas through durability tests that resemble the actual day-to-day usage. What are Sofas Filled with? When it comes to the material used, most cushions in sofa sets have a core of polyurethane foam. If the foam is dense, it will be heavy and will last longer. Here’s a look at what are couches normally filled with: Moulded Foam: Moulded foam filling is a solid alternative and involves minimal maintenance with intermittent flipping over to keep them looking new. The foam may lose its original density but will retain its shape over a longer period. These cushions offer a sleek appearance to the couch. Hollow Fiber: Hollow fiber is an artificial material comprising void filaments that permit air to pass. It creates a well-upholstered cushion with a firm feel, which is appropriate for all cushions. It is also anti-allergic which makes it a decent substitute for people with allergies. Feathers: Feathers are the most prevalent filling containing small feathers with a minor curl that behaves like spring support. They are cost-efficient and fit for all sorts of cushions. Cold cured foam: Cold cured foam is a high-density polyurethane foam used in building reclining couches. This kind of cushion filling comprises purposefully placed air pockets all over the cushion that delivers long-term performance and comfort. There are many other things that you must consider before purchasing a sofa set. Here’s a brief rundown on the key points: Fit and comfort: Before shopping for a sofa online, you must properly check its fit and comfort. There is no point in buying a couch if it does not fit your requirements well. If you wish to opt for a recliner couch, you must ensure that you feel relaxed in all positions. Another key issue is the seat depth. Opt for deep or shallow seats, based on the average heights of your loved ones who will be using the couch. The backrest must support your back when your feet are resting flat on the floor. If you like to take a nap on the couch, then lie down on the sofa and make sure whether you are comfortable enough to get a restful sleep. Room shape and size: The first aspect that must be observed while purchasing a sofa set is your room’s shape and size. Assess the space that you have designated for your sofa, considering the room’s size and shape. A good way to start is to note the couch’s rough measurements and mark them on the floor with chalk. This way you make sure that the couch will fit the space seamlessly. Material of the couch:The material used is one of the key facts to consider when buying a couch. With fabric, you will not only have more comfort, but it offers variety in terms of style and color. Another option is a leather sofa that comes with a longer life. A leather sofa needs little maintenance and is easy to clean. If you want something less expensive, then leatherette is also an option, which is an artificial form of leather. Leatherette sofas are water-resistant and can be easily cleaned. However, it is less durable. Duroflex sofas are made from premium fabric that is resistant to pilling and colour fading. Our sofa sets have cleared the European norms of durability and are tested against pilling and colour fading. The combined back and seat durability tests have been conducted for more than 25000 cycles. Joinery:Whether you prefer a leather couch or a fabric one, it is essential to look at the joinery. While how all the parts are put together may not be evident straight away, the technical specifications will have these details. Observe the frames combined together with wooden dowels, metal brackets or wooden corner blocks. Do not purchase a couch assembled with just glues and nails even if these are used to provide additional strengthening. Select a couch that matches your wall décor: All elements in a décor must complement each other for it to look impeccable. If the whole décor of your living room is remodeled, choose a couch that matches the home’s wall color and decor. Beige, grey, and white-colored sofas are ideal for a contemporary living room. But if your living room’s theme is old-fashioned, you will have to give more emphasis on refinement. Test the arms of the couch: You must carefully assess the arms of the couch. A couch with a hardwood frame put together with dowels and corner brackets must be a good quality piece of furniture, but even for such furniture, it is important to examine the sofa’s arms strongly and make sure that they are sturdy and tight. A big portion of your budget will go towards furniture pieces such as a couch. However, it is possible to obtain a good-quality couch at a modest price if you know where to look. There are several alternatives available from which you can select an affordable one without bargaining on the quality and looks of the sofa. One simple choice is to go online for your sofa shopping. Shopping online is the ideal choice to find the top deals, offers available and discounts on sofas that will help you compare prices, materials, and the deals available and select the one that you like. At Duroflex, you will find a wide range of options in terms of price and type.
Considering that we spend about 33% of our lives sleeping, it is imperative that we purchase bedsheets that are comfortable, as well as stand the test of time. In addition to making your sleep space more comfortable, great bedsheets also characterize your room décor and elevate its ambience. When you purchase bedsheets online, there are several key factors that must be considered, like size, material, the needed care & maintenance, and your budget. While shopping for bedsheets online, you must keep an eye out for these things to make the right choice for your bedroom. Follow these tips and try to purchase all your bedding requirements from Duroflex for a smoother, softer sleeping experience: Material: Everyone has their own preference when it comes to the type of fabric for their bedsheets. However, you can choose cotton-poplin sheets if you wish to have something light. Cotton is breathable and soft and will keep you warm during the winter and keep you cool in the summer. Cotton-polyester is a combination that is wrinkle-free and affordable but is not as cool as cotton. Linen is a fashionable option during summer as it has a genuine cooling effect, and it soaks up heat from your body. Opt for linen that becomes softer the more you wash. Thread count: The thread count of a fabric tells how coarse or fine the fabric is. However, a higher thread count does not essentially imply that the sheets will remain soft, as producers can modify the sheets by enriching them with silicone softeners that vanish after the first wash. Comfortable sheets are made of 100% cotton. Pima cotton, combed cotton, and Egyptian cotton are good alternatives, but if you wish to have a more reasonably priced option, the polyester/percale blend is the best. Breathability: Bed linen is either dyed or printed. This makes it essential to verify if the processes used to make the sheets are chemical free and whether they are safe for your skin. The weave and material of the fabric also establish how breathable it is, i.e., if it remains cool or heats up against your skin. Take proper care of the bedsheets: No matter what kind of bedsheet you select, it is important to take proper care of them to make them last longer. When using fabric softeners, be cautious because some softeners may weaken the sheet fabric, as it is similar to applying a coating of chemicals that makes your sheets softer but actually damages them.Washing sheets in hot water and drying them under direct sunlight would break the threads faster. If you wish to extend the life of your sheets, use lukewarm or cold water. Weave: The weave of your bedsheet also adds to its comfort, look, and softness. The two most common forms of weaving are sateen and percale. Percale is a simple, matte weave with a fresh, cool feel, so it is practical for people who often get overheated while sleeping. Sateen, in contrast, is somewhat heavier and quite soft, with a gleaming, smooth finish that is almost satiny. If you are not certain which one you prefer, look for fabric swatches for a touch test. Jacquard weave is an intricate form of weave comprising a marginally raised area of needlework that can be felt with the hand. This is used to knit the designs into the bedsheets. Jersey weave comprises a knit fabric instead of woven. It is woven in a similar manner as t-shirts. These are delicate and comfy but are prone to shrinkage. Microfiber weave is a firmer weave made from artificial fibre. The solid weave makes the bedsheet hypoallergenic and water-resistant. This is particularly good for people with sensitive skin and allergies. Flannel weave offers a napped appearance on one or both sides, establishing a "fuzzy" and soft feel that is typical of this fabric. Flannel sheets are perfect for winter as the fuzzy weave retains body heat, and produces a warm, cozy, and fluffy feel. The damask weave is quite detailed, and the woven design is discernible on both sides. This is usually used to make bedsheets that are decorative and reversible. Trendy bedding accessories: Even though spending time purchasing a set of decent bedsheets is worthwhile, sometimes, just picking up a set of simple bedsheets is good enough as you can accessorize them with decorative pillows, throws, duvet covers, comforters, and more. You can try something trendy, yet reasonably priced for pillow covers to add more zing to your bedroom. Patterns: How your bedsheets look is vital as they will establish the look and feel of your room. Some of the most prevalent patterns in bedsheets are geometric, floral, ethnic, abstract, and stripes. If you want to experiment, you can go in for designs that are centered on a theme or motivated by observations of the world or artworks. Solid color bedsheets are also quite elegant and match with all sorts of room décor. Make sure you buy sheets with the right fit: It is essential that you buy sheets of the correct size and fit. If not, you could end up purchasing something which is too big or too small. If your mattress is 38 x 75′′, you will need twin sheets.Full (double) sheets are 53 x 75′′; twin XL sheets are 38 x 80′′; king sheets are 78 x 80′′; queen sheets are 60 x 80′′; and California King sheets are 72 x 84′′. Make full use of the information and tips mentioned above and select the most elegant and comfortable bedsheets of your choice.
Considering that we spend about 33% of our lives sleeping, it is imperative that we purchase bedsheets that are comfortable, as well as stand the test of time. In addition to making your sleep space more comfortable, great bedsheets also characterize your room décor and elevate its ambience. When you purchase bedsheets online, there are several key factors that must be considered, like size, material, the needed care & maintenance, and your budget. While shopping for bedsheets online, you must keep an eye out for these things to make the right choice for your bedroom. Follow these tips and try to purchase all your bedding requirements from Duroflex for a smoother, softer sleeping experience: Material: Everyone has their own preference when it comes to the type of fabric for their bedsheets. However, you can choose cotton-poplin sheets if you wish to have something light. Cotton is breathable and soft and will keep you warm during the winter and keep you cool in the summer. Cotton-polyester is a combination that is wrinkle-free and affordable but is not as cool as cotton. Linen is a fashionable option during summer as it has a genuine cooling effect, and it soaks up heat from your body. Opt for linen that becomes softer the more you wash. Thread count: The thread count of a fabric tells how coarse or fine the fabric is. However, a higher thread count does not essentially imply that the sheets will remain soft, as producers can modify the sheets by enriching them with silicone softeners that vanish after the first wash. Comfortable sheets are made of 100% cotton. Pima cotton, combed cotton, and Egyptian cotton are good alternatives, but if you wish to have a more reasonably priced option, the polyester/percale blend is the best. Breathability: Bed linen is either dyed or printed. This makes it essential to verify if the processes used to make the sheets are chemical free and whether they are safe for your skin. The weave and material of the fabric also establish how breathable it is, i.e., if it remains cool or heats up against your skin. Take proper care of the bedsheets: No matter what kind of bedsheet you select, it is important to take proper care of them to make them last longer. When using fabric softeners, be cautious because some softeners may weaken the sheet fabric, as it is similar to applying a coating of chemicals that makes your sheets softer but actually damages them.Washing sheets in hot water and drying them under direct sunlight would break the threads faster. If you wish to extend the life of your sheets, use lukewarm or cold water. Weave: The weave of your bedsheet also adds to its comfort, look, and softness. The two most common forms of weaving are sateen and percale. Percale is a simple, matte weave with a fresh, cool feel, so it is practical for people who often get overheated while sleeping. Sateen, in contrast, is somewhat heavier and quite soft, with a gleaming, smooth finish that is almost satiny. If you are not certain which one you prefer, look for fabric swatches for a touch test. Jacquard weave is an intricate form of weave comprising a marginally raised area of needlework that can be felt with the hand. This is used to knit the designs into the bedsheets. Jersey weave comprises a knit fabric instead of woven. It is woven in a similar manner as t-shirts. These are delicate and comfy but are prone to shrinkage. Microfiber weave is a firmer weave made from artificial fibre. The solid weave makes the bedsheet hypoallergenic and water-resistant. This is particularly good for people with sensitive skin and allergies. Flannel weave offers a napped appearance on one or both sides, establishing a "fuzzy" and soft feel that is typical of this fabric. Flannel sheets are perfect for winter as the fuzzy weave retains body heat, and produces a warm, cozy, and fluffy feel. The damask weave is quite detailed, and the woven design is discernible on both sides. This is usually used to make bedsheets that are decorative and reversible. Trendy bedding accessories: Even though spending time purchasing a set of decent bedsheets is worthwhile, sometimes, just picking up a set of simple bedsheets is good enough as you can accessorize them with decorative pillows, throws, duvet covers, comforters, and more. You can try something trendy, yet reasonably priced for pillow covers to add more zing to your bedroom. Patterns: How your bedsheets look is vital as they will establish the look and feel of your room. Some of the most prevalent patterns in bedsheets are geometric, floral, ethnic, abstract, and stripes. If you want to experiment, you can go in for designs that are centered on a theme or motivated by observations of the world or artworks. Solid color bedsheets are also quite elegant and match with all sorts of room décor. Make sure you buy sheets with the right fit: It is essential that you buy sheets of the correct size and fit. If not, you could end up purchasing something which is too big or too small. If your mattress is 38 x 75′′, you will need twin sheets.Full (double) sheets are 53 x 75′′; twin XL sheets are 38 x 80′′; king sheets are 78 x 80′′; queen sheets are 60 x 80′′; and California King sheets are 72 x 84′′. Make full use of the information and tips mentioned above and select the most elegant and comfortable bedsheets of your choice.
The bedroom is our sanctuary, we start and end our days here. Therefore, we must put more effort into making it relaxing, uncluttered, and stylish. Often, bedrooms turn into a dumping ground for things that do not have a designated place. To make a genuinely orderly and functional bedroom, take into account every small space in your room, including the walls and the room under your bed. Whether you stay in a studio apartment, or have a smaller bedroom with a compact wardrobe, or need to completely reorganize your space, these bedroom organization tips, decluttering tricks, and Do-It-Yourself ideas can help you make full use of your bedroom: Bedsheet closet storage: If you have a linen closet with plenty of room to keep all your bedding, you may find it difficult to keep it properly arranged. Putting all your bedsheets into the closet is perhaps the fastest way to store them, but it is unappealing and takes up a lot of space, and you will have to spend your valuable time hunting for what you want. Keep them in separate storage or under shelf baskets as it is an easy way to make the most out of your linen closet space. Vacuum sealing that bulk bedding is one of the simplest ways to save space. Bedsheets and comforters are very difficult to pack with ease because they take up a lot of space. With a vacuum-sealed bag, that big comforter can fit in a more efficient box instead of an oversized one. This will keep them compact and free from dust and moisture. Pillows and other bedding are also perfect for this type of bag. Bed pillows, throw pillows, bed skirts, and other bedding items can become unwieldy when folded up or when stuffed into moving boxes. Label your bedsheets: Once you have kept your bedsheets arranged into distinct storage bins and stacks, place a label on each bin. If you can differentiate between your queen-size and full-size bedsheets at a single glimpse it will make it much easier to find precisely what you are looking for both when you want to put things away and while taking things out. Sort and manage your bedsheets:You can store your bedsheets and linens by type, location, or size. If you have separate linens and sheet sets for each room in your home, splitting them by space is simplest. If your sheet sets and towels are more versatile, you will have to categorize them by color, type, or size. Keep everything else arranged alongside their corresponding items. Put your most regularly used things at the front and center of your closet for quick access and consign little-used or off-season items to the back of the closet or on the top shelf. Keep sets of bedsheets in corresponding pillow covers: Stop pairing your cream-colored pillow covers with your white sheets if you are not able to find their match and stop digging frantically in piles of fabric to look for that one sheet with your favorite color. Instead, the best way to avoid misplacing your sheets is to fold them neatly and tuck the whole set within one of its corresponding pillow covers. Make use of space under the bed: Often, the extra space below the bed turns into a chasm of forgotten and discarded things. However, it is the perfect place to keep seasonal clothing, and footwear used less frequently. If the space underneath your bed is free, use it to add a touch of aesthetic appeal with stylish wooden boxes, vintage suitcases, or wicker baskets. You can fix casters to make them easy to push and pull as required. Make use of dual-purpose furniture: Having multiple purpose furniture in your bedroom offers a touch of style and helps in keeping the room more organized. You can add a storage bench that offers space to keep your things as well as a place to sit. You can also opt for nightstands that come with plenty of room for stashing stuff. Letting your furniture deliver form and purpose will keep your bedroom uncluttered. Display your bedsheets: Having a closet for bedsheets is a luxury, especially if you stay in a studio apartment. There are many more ways to arrange your sheets and towels if you do not have a separate closet for your bedsheets. Storage furniture such as armoires and carts will do the trick. Use ventilated shelves: Bedsheets can get musty just lying at the back of closed doors. Good air circulation can help combat stagnation and humidity and ventilated shelves can go a long way toward promoting airflow. Oftentimes, it is more than just bedsheets that are kept on shelves. Adding bins, hooks, and baskets can help arrange toiletries and small linens in a tidy and artful manner. Allow for easy access. The key to keeping your room orderly is to place your bedding in a place that can be easily reached. So, keep your storage basket in your closet in a way that you can pull it out with ease. Keep the most used items at eye level, and larger pillows and blankets and things that you don’t use very often up top in the linen closet. Get creative with your cabinets: If you do not have a linen closet, create your own. A tall cabinet with doors will conceal any mess while allowing you to carefully stack and fold towels, sheets, and more. You can go the extra mile by investing in shelf partitions to keep each sort of item in its place. If you wish to add a personal touch to your room, you can start a DIY furniture-making project. From bookshelves to photo ledges, there are several manageable DIY options available that will save you money on outsourcing expensive furniture work. Storage bed: With built-in drawers under your bed, storing your bedding will become much easier. You will no longer have to recall which closet or box you kept your preferred winter blanket in anymore. Storage bed is a practical creation of furniture makers that offers several benefits such as more storage space, relatively easier to clean and appropriate for smaller rooms. A perfectly designed and intricately carved wooden storage bed can make your bedroom decor more stylish. Lastly, occasionally clear out your old bedsheets. Often linens keep accumulating as there is an anxiety of not finding something when you want it urgently. Over time, you have numerous sets of sheets. When the sheets are stained, or the elastic wears out and develop holes or tears, and they have shrunk greatly, discard them. Also, you must clean your linen closet once in a while and discard the ones that you don't need anymore.
The bedroom is our sanctuary, we start and end our days here. Therefore, we must put more effort into making it relaxing, uncluttered, and stylish. Often, bedrooms turn into a dumping ground for things that do not have a designated place. To make a genuinely orderly and functional bedroom, take into account every small space in your room, including the walls and the room under your bed. Whether you stay in a studio apartment, or have a smaller bedroom with a compact wardrobe, or need to completely reorganize your space, these bedroom organization tips, decluttering tricks, and Do-It-Yourself ideas can help you make full use of your bedroom: Bedsheet closet storage: If you have a linen closet with plenty of room to keep all your bedding, you may find it difficult to keep it properly arranged. Putting all your bedsheets into the closet is perhaps the fastest way to store them, but it is unappealing and takes up a lot of space, and you will have to spend your valuable time hunting for what you want. Keep them in separate storage or under shelf baskets as it is an easy way to make the most out of your linen closet space. Vacuum sealing that bulk bedding is one of the simplest ways to save space. Bedsheets and comforters are very difficult to pack with ease because they take up a lot of space. With a vacuum-sealed bag, that big comforter can fit in a more efficient box instead of an oversized one. This will keep them compact and free from dust and moisture. Pillows and other bedding are also perfect for this type of bag. Bed pillows, throw pillows, bed skirts, and other bedding items can become unwieldy when folded up or when stuffed into moving boxes. Label your bedsheets: Once you have kept your bedsheets arranged into distinct storage bins and stacks, place a label on each bin. If you can differentiate between your queen-size and full-size bedsheets at a single glimpse it will make it much easier to find precisely what you are looking for both when you want to put things away and while taking things out. Sort and manage your bedsheets:You can store your bedsheets and linens by type, location, or size. If you have separate linens and sheet sets for each room in your home, splitting them by space is simplest. If your sheet sets and towels are more versatile, you will have to categorize them by color, type, or size. Keep everything else arranged alongside their corresponding items. Put your most regularly used things at the front and center of your closet for quick access and consign little-used or off-season items to the back of the closet or on the top shelf. Keep sets of bedsheets in corresponding pillow covers: Stop pairing your cream-colored pillow covers with your white sheets if you are not able to find their match and stop digging frantically in piles of fabric to look for that one sheet with your favorite color. Instead, the best way to avoid misplacing your sheets is to fold them neatly and tuck the whole set within one of its corresponding pillow covers. Make use of space under the bed: Often, the extra space below the bed turns into a chasm of forgotten and discarded things. However, it is the perfect place to keep seasonal clothing, and footwear used less frequently. If the space underneath your bed is free, use it to add a touch of aesthetic appeal with stylish wooden boxes, vintage suitcases, or wicker baskets. You can fix casters to make them easy to push and pull as required. Make use of dual-purpose furniture: Having multiple purpose furniture in your bedroom offers a touch of style and helps in keeping the room more organized. You can add a storage bench that offers space to keep your things as well as a place to sit. You can also opt for nightstands that come with plenty of room for stashing stuff. Letting your furniture deliver form and purpose will keep your bedroom uncluttered. Display your bedsheets: Having a closet for bedsheets is a luxury, especially if you stay in a studio apartment. There are many more ways to arrange your sheets and towels if you do not have a separate closet for your bedsheets. Storage furniture such as armoires and carts will do the trick. Use ventilated shelves: Bedsheets can get musty just lying at the back of closed doors. Good air circulation can help combat stagnation and humidity and ventilated shelves can go a long way toward promoting airflow. Oftentimes, it is more than just bedsheets that are kept on shelves. Adding bins, hooks, and baskets can help arrange toiletries and small linens in a tidy and artful manner. Allow for easy access. The key to keeping your room orderly is to place your bedding in a place that can be easily reached. So, keep your storage basket in your closet in a way that you can pull it out with ease. Keep the most used items at eye level, and larger pillows and blankets and things that you don’t use very often up top in the linen closet. Get creative with your cabinets: If you do not have a linen closet, create your own. A tall cabinet with doors will conceal any mess while allowing you to carefully stack and fold towels, sheets, and more. You can go the extra mile by investing in shelf partitions to keep each sort of item in its place. If you wish to add a personal touch to your room, you can start a DIY furniture-making project. From bookshelves to photo ledges, there are several manageable DIY options available that will save you money on outsourcing expensive furniture work. Storage bed: With built-in drawers under your bed, storing your bedding will become much easier. You will no longer have to recall which closet or box you kept your preferred winter blanket in anymore. Storage bed is a practical creation of furniture makers that offers several benefits such as more storage space, relatively easier to clean and appropriate for smaller rooms. A perfectly designed and intricately carved wooden storage bed can make your bedroom decor more stylish. Lastly, occasionally clear out your old bedsheets. Often linens keep accumulating as there is an anxiety of not finding something when you want it urgently. Over time, you have numerous sets of sheets. When the sheets are stained, or the elastic wears out and develop holes or tears, and they have shrunk greatly, discard them. Also, you must clean your linen closet once in a while and discard the ones that you don't need anymore.
Developing sleep hygiene, regular habits that are conducive to sleep, is incredibly important to your health as an adult. And although it seems unfair that sometimes sleep doesn’t just come naturally, getting good sleep requires using some products or aids to help you along. If you're someone who has trouble sleeping, it's likely that you've already given tons of products a try. Dozing off easily isn't for everyone but there are aids out there that can assist with getting your head to the pillow without too much trouble. Instead of trying every sleep cure in the book all at once, consider these options if you find yourself tossing and turning through the night. The Right Bedding Accessories There are several ways to upgrade your bedroom. Primary focus should be on your bedding accessories - your mattress, pillows, bedsheets, comforter, bed protector (if any), and of course your bed! There are various types of mattresses along with bed protectors available based on your comfort and requirements. One should choose the right mattress. If you are a person suffering from severe back pain or neck pain, you should choose a mattress that can help you ease the pain. Use the right pillow for support. If your room is small, consider using a foldable mattress. Use neat and clean bedsheets. Cotton is the best fabric as it enhances breathability. Try Meditation Or Hot Bath If it’s difficult to wind down before bed, racing thoughts make it even harder for some people. If you’ve tried everything but still haven’t found an effective solution, meditation may help. But meditating can be hard if you do it alone. There are many resources available to help make the process easier and more relaxed like meditation apps which offer guided meditations, sleep stories, and relaxation exercises. An Epsom salt bath is one of the most time-tested and inexpensive remedies for insomnia and helps people who suffer from bouts of insomnia get a good night's sleep. Use Comfort Lighting and Avoid Unnecessary Noises Light is one of the primary offenders preventing us from getting a good night’s sleep these days. From too much screen time to the over-exposure to artificial light in our homes, excess light can trick our brain into thinking it’s still daytime. But this could have serious consequences on your body. In fact, circadian rhythm sleep-wake disorders can alter our body’s internal clock and cause insomnia as well as other problems. Use a soothing, comforting lighting that encourages relaxation and gradually dims to let you go asleep without being disturbed. Use of Sleep Trackers In our busy lives, many of us find it difficult to find time for relaxation and resting both physically and mentally after a long work day. However, having a good sleep cycle ensures that we re-energise ourselves from the daily stresses of life and helps reduce stress overall. As such, many people are beginning to invest in "smart" bedding or other high tech home gadgets, like sleep trackers which not only monitor the sleeping patterns (such as heart rate) using technology like accelerometers but will also indicate where you should fall asleep. Use of Sleep Scents While scents alone aren't necessarily enough to get you to sleep, there are certain scents that can create a soothing and comforting environment to help achieve a healthy and stress-free lifestyle. Take advantage of scent therapy (often referred to as aromatherapy) and essential oils and you'll soon reap the benefits! For example, lavender is known for its calming properties which come in particularly useful when it’s time for bedtime. Its calming aroma will soon have you relaxing and drifting off into dreamland. Other healing properties of various essential oils such as eucalyptus oil also makes these products beneficial not just for your overall health but your overall peace-of-mind too! Sleep Masks If the light coming in through your windows keeps you up at night, then you might have considered adopting blackout curtains to make sure you sleep deeply all night long without being disturbed by pesky rays of sunlight. Although these curtains are great for blocking out whatever sources may be keeping you awake when it's time to bed, sleep masks are the absolute most effective thing available in the market for naturally letting you doze off more comfortably. Why do you need Good Sleep? For people to be at their best, they must have a proper amount of sleep each night to keep stress levels down and maintain good energy levels throughout the day. When we don't get enough sleep it can affect our decision making, alertness and even moods as well as leading to us feeling stressed out. In fact, some studies show that those who suffer from insufficient sleep tend to take more risks or otherwise feel unable to deal with stressful situations. It should also be noted that there are studies that show people can develop a tolerance for chronic sleep deprivation. They'll even state they're getting enough sleep but will remain unaware of their own deficiencies due to less sleep feeling normal to them. This being linked to higher rates of disease and conditions like obesity, diabetes, high blood pressure, heart disease, stroke, poor mental health, and shortened lifespan is another reason why effort should be placed on obtaining optimal sleeping patterns daily. Adults who aren't getting enough sleep each night can implement some positive lifestyle and sleep habits in order to log the needed seven to nine hours. They can take on simple activities like exercising, or walking instead of taking the car for short errands, limiting or cutting out screen time (television, computer, phone) an hour before bedtime and establishing a breathing ritual which can include deep breathing exercises, meditation or yoga. To conclude, sleep is an essential function which allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities to concentrate, think clearly, and process memories. There are many ways to get better quality rest without spending money on equipment or medicines. Making necessary lifestyle changes and monitoring their effects on the way to go!
Developing sleep hygiene, regular habits that are conducive to sleep, is incredibly important to your health as an adult. And although it seems unfair that sometimes sleep doesn’t just come naturally, getting good sleep requires using some products or aids to help you along. If you're someone who has trouble sleeping, it's likely that you've already given tons of products a try. Dozing off easily isn't for everyone but there are aids out there that can assist with getting your head to the pillow without too much trouble. Instead of trying every sleep cure in the book all at once, consider these options if you find yourself tossing and turning through the night. The Right Bedding Accessories There are several ways to upgrade your bedroom. Primary focus should be on your bedding accessories - your mattress, pillows, bedsheets, comforter, bed protector (if any), and of course your bed! There are various types of mattresses along with bed protectors available based on your comfort and requirements. One should choose the right mattress. If you are a person suffering from severe back pain or neck pain, you should choose a mattress that can help you ease the pain. Use the right pillow for support. If your room is small, consider using a foldable mattress. Use neat and clean bedsheets. Cotton is the best fabric as it enhances breathability. Try Meditation Or Hot Bath If it’s difficult to wind down before bed, racing thoughts make it even harder for some people. If you’ve tried everything but still haven’t found an effective solution, meditation may help. But meditating can be hard if you do it alone. There are many resources available to help make the process easier and more relaxed like meditation apps which offer guided meditations, sleep stories, and relaxation exercises. An Epsom salt bath is one of the most time-tested and inexpensive remedies for insomnia and helps people who suffer from bouts of insomnia get a good night's sleep. Use Comfort Lighting and Avoid Unnecessary Noises Light is one of the primary offenders preventing us from getting a good night’s sleep these days. From too much screen time to the over-exposure to artificial light in our homes, excess light can trick our brain into thinking it’s still daytime. But this could have serious consequences on your body. In fact, circadian rhythm sleep-wake disorders can alter our body’s internal clock and cause insomnia as well as other problems. Use a soothing, comforting lighting that encourages relaxation and gradually dims to let you go asleep without being disturbed. Use of Sleep Trackers In our busy lives, many of us find it difficult to find time for relaxation and resting both physically and mentally after a long work day. However, having a good sleep cycle ensures that we re-energise ourselves from the daily stresses of life and helps reduce stress overall. As such, many people are beginning to invest in "smart" bedding or other high tech home gadgets, like sleep trackers which not only monitor the sleeping patterns (such as heart rate) using technology like accelerometers but will also indicate where you should fall asleep. Use of Sleep Scents While scents alone aren't necessarily enough to get you to sleep, there are certain scents that can create a soothing and comforting environment to help achieve a healthy and stress-free lifestyle. Take advantage of scent therapy (often referred to as aromatherapy) and essential oils and you'll soon reap the benefits! For example, lavender is known for its calming properties which come in particularly useful when it’s time for bedtime. Its calming aroma will soon have you relaxing and drifting off into dreamland. Other healing properties of various essential oils such as eucalyptus oil also makes these products beneficial not just for your overall health but your overall peace-of-mind too! Sleep Masks If the light coming in through your windows keeps you up at night, then you might have considered adopting blackout curtains to make sure you sleep deeply all night long without being disturbed by pesky rays of sunlight. Although these curtains are great for blocking out whatever sources may be keeping you awake when it's time to bed, sleep masks are the absolute most effective thing available in the market for naturally letting you doze off more comfortably. Why do you need Good Sleep? For people to be at their best, they must have a proper amount of sleep each night to keep stress levels down and maintain good energy levels throughout the day. When we don't get enough sleep it can affect our decision making, alertness and even moods as well as leading to us feeling stressed out. In fact, some studies show that those who suffer from insufficient sleep tend to take more risks or otherwise feel unable to deal with stressful situations. It should also be noted that there are studies that show people can develop a tolerance for chronic sleep deprivation. They'll even state they're getting enough sleep but will remain unaware of their own deficiencies due to less sleep feeling normal to them. This being linked to higher rates of disease and conditions like obesity, diabetes, high blood pressure, heart disease, stroke, poor mental health, and shortened lifespan is another reason why effort should be placed on obtaining optimal sleeping patterns daily. Adults who aren't getting enough sleep each night can implement some positive lifestyle and sleep habits in order to log the needed seven to nine hours. They can take on simple activities like exercising, or walking instead of taking the car for short errands, limiting or cutting out screen time (television, computer, phone) an hour before bedtime and establishing a breathing ritual which can include deep breathing exercises, meditation or yoga. To conclude, sleep is an essential function which allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities to concentrate, think clearly, and process memories. There are many ways to get better quality rest without spending money on equipment or medicines. Making necessary lifestyle changes and monitoring their effects on the way to go!
Deepavali or Diwali, also known as the festival of lights, is now around the corner. The festival stands for the victory of good over evil and the five-day celebrations consist of an exhibition of lights, colors, and decorations. Diwali decorations include decors that embody positivity. People wish for prosperity and harmony. In addition to these celebrations and decorations, Diwali also brings an opportunity for all of us to make it a festival of change. This is a time when we often introduce positive changes by starting new ventures or making new investments to improve our lives and work towards a brighter future. Additionally, we can also introduce changes to the way we celebrate the festival by taking the following steps: Choose the more nature-friendly earthen lamps: When it comes to Diwali festivities, decorating the prayer room is one of the most important tasks. There are several trendy ways in which you can demonstrate your devotion creatively. To light up your home, opt for the old-school earthen oil diyas, rather than the energy-consuming electrical lights. These not only look magnificent but are entirely organic and customary. A prayer room with Diya decorations for Diwali at home is a wonderful choice. Multi-colored lanterns: To realize the essence of Diwali as being the festival of lights, you can hang colorful lanterns on the front porch of your home. Commonly known as Kandeel or Akasha Deep, lanterns are amongst the most prevalent home decorations, particularly during Diwali. This year, introduce an elegant appeal to your home with ready to use colorful lanterns. Placing quirky colored lanterns beautifully creates a delightful ambience and will earn you compliments from friends and neighbors. Go traditional with the rangoli: Diwali is unfinished without its share of rangolis and alpanas. Leave the artificial colors and oil paint and instead make use of loose flowers and create new and unconventional designs. They will add an array of color, texture and your house will be filled with fragrant decorations. Reuse last year’s materials: If you are not doing this already, start today. There is no point in purchasing fresh supplies each year for Diwali. Light bulbs, Diyas, candleholders, incense stick stands can all be recycled. Be respectful of your surroundings: The essence of a true Diwali celebration can be achieved only if the occasion is joyous for all. Make a dedicated space in your home where your pets can feel safe. Make sure you feed and comfort them when they are terrified of the loud celebrations. Give shelter in your building corridor to a nervous cat or a fearful stray . Use eco-friendly substances and save natural resources: If you are inviting friends and family over for a splendid Diwali bash, and planning to use disposable cutlery, consider using the biodegradable alternatives instead of the plastic. Being mindful of water usage is also important. Invest in a good mattress A restful night of sleep is important to stay active during the weeklong celebrations for Diwali. A good night’s sleep is extremely important for your health, and it is just as essential as doing exercise and eating healthy. Sadly, there is a lot that can impede your normal sleep patterns. Check out the attractive Diwali offers at Duroflex Here are some reasons why good sleep is crucial: Good sleep can bolster athletic performance. Poor sleep impacts glucose metabolism and increases the risk of type 2 diabetes. Good sleep enhances immune function. Poor sleep disturbs social interactions and emotions. Poor sleep is associated with heightened body inflammation. Poor sleep is linked to depression. Good sleep can enhance productivity and concentration. Poor sleep is linked to obesity. A good mattress will ensure: Lower stress levels Sufficient comfort for your back and helps prevent spinal discomfort It enlightens your mood when you wake up, thus increasing your efficiency Quality sleep for a decade. Overall health and well-being. Improved quality of life This Diwali, you must invest in a good mattress, but make sure that you consider the opinions of experts and avoid making a hasty purchase. What Does Duroflex’s Signature Duropedic Mattress Range Offer? Backed by years of research and designed to perfection, our Duropedic range of mattresses offers customers an invigorating sleep experience that comes with enhanced 5-zoned body support. Perfect for everyday use, this orthopedic mattress supports the spine and strengthens the back. The memory foam layer on top offers pressure relief and significantly enhances your sleep quality. The mattress has been tested and endorsed by doctors at the National Health Academy. This innovative orthopedic mattress from our Duropedic range encourages all kinds of sleep requirements by extending medium firm support throughout the night. An orthopedic memory foam mattress is suitable for people who need superior and more tailored sleep support. While the 5-zoned orthopedic support layer provides distinguished support to all parts of the body as per their weight, the memory foam improves the same by extending contoured support and a luxurious feel. The ergonomic design of the Duroflex orthopedic mattress makes it an unfailing alternative for people looking for back pain relief. It is time to bring change and to be the change in interest of the society as we look forward to the festival of lights. While doing so, make sure that you invest in a good mattress by taking advantage of the attractive Diwali offers on our wide range of products.
Deepavali or Diwali, also known as the festival of lights, is now around the corner. The festival stands for the victory of good over evil and the five-day celebrations consist of an exhibition of lights, colors, and decorations. Diwali decorations include decors that embody positivity. People wish for prosperity and harmony. In addition to these celebrations and decorations, Diwali also brings an opportunity for all of us to make it a festival of change. This is a time when we often introduce positive changes by starting new ventures or making new investments to improve our lives and work towards a brighter future. Additionally, we can also introduce changes to the way we celebrate the festival by taking the following steps: Choose the more nature-friendly earthen lamps: When it comes to Diwali festivities, decorating the prayer room is one of the most important tasks. There are several trendy ways in which you can demonstrate your devotion creatively. To light up your home, opt for the old-school earthen oil diyas, rather than the energy-consuming electrical lights. These not only look magnificent but are entirely organic and customary. A prayer room with Diya decorations for Diwali at home is a wonderful choice. Multi-colored lanterns: To realize the essence of Diwali as being the festival of lights, you can hang colorful lanterns on the front porch of your home. Commonly known as Kandeel or Akasha Deep, lanterns are amongst the most prevalent home decorations, particularly during Diwali. This year, introduce an elegant appeal to your home with ready to use colorful lanterns. Placing quirky colored lanterns beautifully creates a delightful ambience and will earn you compliments from friends and neighbors. Go traditional with the rangoli: Diwali is unfinished without its share of rangolis and alpanas. Leave the artificial colors and oil paint and instead make use of loose flowers and create new and unconventional designs. They will add an array of color, texture and your house will be filled with fragrant decorations. Reuse last year’s materials: If you are not doing this already, start today. There is no point in purchasing fresh supplies each year for Diwali. Light bulbs, Diyas, candleholders, incense stick stands can all be recycled. Be respectful of your surroundings: The essence of a true Diwali celebration can be achieved only if the occasion is joyous for all. Make a dedicated space in your home where your pets can feel safe. Make sure you feed and comfort them when they are terrified of the loud celebrations. Give shelter in your building corridor to a nervous cat or a fearful stray . Use eco-friendly substances and save natural resources: If you are inviting friends and family over for a splendid Diwali bash, and planning to use disposable cutlery, consider using the biodegradable alternatives instead of the plastic. Being mindful of water usage is also important. Invest in a good mattress A restful night of sleep is important to stay active during the weeklong celebrations for Diwali. A good night’s sleep is extremely important for your health, and it is just as essential as doing exercise and eating healthy. Sadly, there is a lot that can impede your normal sleep patterns. Check out the attractive Diwali offers at Duroflex Here are some reasons why good sleep is crucial: Good sleep can bolster athletic performance. Poor sleep impacts glucose metabolism and increases the risk of type 2 diabetes. Good sleep enhances immune function. Poor sleep disturbs social interactions and emotions. Poor sleep is associated with heightened body inflammation. Poor sleep is linked to depression. Good sleep can enhance productivity and concentration. Poor sleep is linked to obesity. A good mattress will ensure: Lower stress levels Sufficient comfort for your back and helps prevent spinal discomfort It enlightens your mood when you wake up, thus increasing your efficiency Quality sleep for a decade. Overall health and well-being. Improved quality of life This Diwali, you must invest in a good mattress, but make sure that you consider the opinions of experts and avoid making a hasty purchase. What Does Duroflex’s Signature Duropedic Mattress Range Offer? Backed by years of research and designed to perfection, our Duropedic range of mattresses offers customers an invigorating sleep experience that comes with enhanced 5-zoned body support. Perfect for everyday use, this orthopedic mattress supports the spine and strengthens the back. The memory foam layer on top offers pressure relief and significantly enhances your sleep quality. The mattress has been tested and endorsed by doctors at the National Health Academy. This innovative orthopedic mattress from our Duropedic range encourages all kinds of sleep requirements by extending medium firm support throughout the night. An orthopedic memory foam mattress is suitable for people who need superior and more tailored sleep support. While the 5-zoned orthopedic support layer provides distinguished support to all parts of the body as per their weight, the memory foam improves the same by extending contoured support and a luxurious feel. The ergonomic design of the Duroflex orthopedic mattress makes it an unfailing alternative for people looking for back pain relief. It is time to bring change and to be the change in interest of the society as we look forward to the festival of lights. While doing so, make sure that you invest in a good mattress by taking advantage of the attractive Diwali offers on our wide range of products.