The Ultimate Guide to Choosing the Right Mattress for Better Sleep
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We often don’t put much thought into purchasing pillows. However, wrong pillows could cost you your sleep, or worse, cause neck and backaches. If you often find yourself folding up your pillow to feel comfortable, it is time to get a new one. Even if your pillow doesn’t look or feel out of shape, it may not be the ideal choice for you to sleep. Signs You are Using the Wrong Pillow If you encounter any of the following symptoms, it could be an indication that you are sleeping on the wrong pillow: Stiffness: Stiffness can happen due to the restricted movement of muscles that are stretched abnormally for long periods and then tightened when released. When your pillow doesn’t support your head and neck properly, you are likely to experience stiffness in your back and neck. Back pain: Lower back pain is often an indicator of an unsupportive pillow. The pain arises when the lower spine is not in alignment with the middle and upper spine. Misalignment triggers the lower back to compensate with an unnatural curve, hampering the support needed to relieve pressure points. Breathing problems: Sleep apnea is a breathing disorder where a person faces frequent interruptions with their breathing while asleep. This disorder can be treated by allowing the airway to open properly so one can breathe with ease at night. Several instruments can help resolve the problem, the most common being mouth appliances, CPAP machines, and specially designed pillows. Headaches: While headaches can be common, in certain cases, they can be linked to neck pain. The base of the neck comprises a muscle group known as sub occipital muscles, which are directly connected to nerves adjoining the skull, including the eyes and front of the head. When these muscles are strained due to poor alignment and posture while sleeping, they can trigger headaches. Each person needs a different pillow based on their lifestyle, sleeping position, and other health conditions. The right pillow can help you maintain the right body position, ease pain, and avoid injuries. Just like a mattress, comfort and support are key for a good pillow. Here is how we suggest you can pick out the best pillow for your needs. A Guide to Picking the Right Pillow When it comes to selecting the right pillow, there is no one shape, size, or material that fits all. The ideal way to pick a pillow that’s right for you is to ascertain your individual conditions and use the following six parameters as a guide: Fill/fibre: Some of the commonly used fill materials are synthetic down and polyester fill, wool, cotton, latex, and memory foam. Each fill material has its own benefits and shortcomings. You can research and choose the one that fits your needs the best Quality of fill: Irrespective of the pillow, fill quality has a major role in ensuring comfortable sleep. Once you have settled on a pillow fill that is appropriate for you, choose the one with the highest quality that your budget allows Fill weight: Synthetic pillows are lightweight options, while latex and memory foam are denser. Your pillow weight is largely based on your personal preference. If you wish to move and re-shape your pillow as you rest, a lighter pillow would be an ideal choice Composition: Synthetic materials are manufactured using chemical processes, and several pillows are made to go through antimicrobial treatments. Consider your chemical sensitivities and allergies when choosing a pillow Fabric: Use breathable and natural fabric to cover your pillow. Pillow covers help extend the life of the pillow, and shield it against sweat and stains. Decorative pillows have aesthetic value but must be kept aside before sleeping Height: The height of your pillow must enable you to sleep with your neck, shoulders, and head aligned with your spine while offering you comfort. Pillows are also built in speciality shapes to offer extra stability and support to your neck and head. Contour and cervical pillows could help with back and neck pain, and contoured body pillows can offer support, relief, and stability for pressure points along the body. Pillow Shopping Tips Here are some tips to keep in mind when you shop for the right pillow either in-store or while browsing online: Purchase a high-quality pillow that provides adequate support and is durable Try size adjustable pillows if you are uncertain about the correct height or if your sleeping positions changes Replace your pillow on a regular basis, or when it loses its structure and doesn’t offer support Try a memory foam pillow that is a perfect fit for your body, ensuring proper spine alignment, while also relieving pressure points Select a pillow based on your body size. If you have a large frame, you may need a firmer and larger pillow Consider a hypo-allergenic pillow if you have allergies, sensitivities, or asthma Check for a pillow with the right neck and head support Innovative design, advanced manufacturing processes, and high-quality materials make good pillows expensive. When you wake up relaxed and refreshed, you will be glad you invested in the right pillow. At Duroflex, you will find a wide range of pillows that are scientifically made to provide optimum neck support with exceptional pressure relief. For instance, our Orthopedic pillows are recommended for persons experiencing neck pain. Our Energise pillows are engineered to bring ample support in combination with superior comfort. Built with microfibre filling, Energise pillow comes with a breathable and soft outer layer and a soft antimicrobial cover that offers complete relaxation with proper support and protection from dust mites and bacteria.
We often don’t put much thought into purchasing pillows. However, wrong pillows could cost you your sleep, or worse, cause neck and backaches. If you often find yourself folding up your pillow to feel comfortable, it is time to get a new one. Even if your pillow doesn’t look or feel out of shape, it may not be the ideal choice for you to sleep. Signs You are Using the Wrong Pillow If you encounter any of the following symptoms, it could be an indication that you are sleeping on the wrong pillow: Stiffness: Stiffness can happen due to the restricted movement of muscles that are stretched abnormally for long periods and then tightened when released. When your pillow doesn’t support your head and neck properly, you are likely to experience stiffness in your back and neck. Back pain: Lower back pain is often an indicator of an unsupportive pillow. The pain arises when the lower spine is not in alignment with the middle and upper spine. Misalignment triggers the lower back to compensate with an unnatural curve, hampering the support needed to relieve pressure points. Breathing problems: Sleep apnea is a breathing disorder where a person faces frequent interruptions with their breathing while asleep. This disorder can be treated by allowing the airway to open properly so one can breathe with ease at night. Several instruments can help resolve the problem, the most common being mouth appliances, CPAP machines, and specially designed pillows. Headaches: While headaches can be common, in certain cases, they can be linked to neck pain. The base of the neck comprises a muscle group known as sub occipital muscles, which are directly connected to nerves adjoining the skull, including the eyes and front of the head. When these muscles are strained due to poor alignment and posture while sleeping, they can trigger headaches. Each person needs a different pillow based on their lifestyle, sleeping position, and other health conditions. The right pillow can help you maintain the right body position, ease pain, and avoid injuries. Just like a mattress, comfort and support are key for a good pillow. Here is how we suggest you can pick out the best pillow for your needs. A Guide to Picking the Right Pillow When it comes to selecting the right pillow, there is no one shape, size, or material that fits all. The ideal way to pick a pillow that’s right for you is to ascertain your individual conditions and use the following six parameters as a guide: Fill/fibre: Some of the commonly used fill materials are synthetic down and polyester fill, wool, cotton, latex, and memory foam. Each fill material has its own benefits and shortcomings. You can research and choose the one that fits your needs the best Quality of fill: Irrespective of the pillow, fill quality has a major role in ensuring comfortable sleep. Once you have settled on a pillow fill that is appropriate for you, choose the one with the highest quality that your budget allows Fill weight: Synthetic pillows are lightweight options, while latex and memory foam are denser. Your pillow weight is largely based on your personal preference. If you wish to move and re-shape your pillow as you rest, a lighter pillow would be an ideal choice Composition: Synthetic materials are manufactured using chemical processes, and several pillows are made to go through antimicrobial treatments. Consider your chemical sensitivities and allergies when choosing a pillow Fabric: Use breathable and natural fabric to cover your pillow. Pillow covers help extend the life of the pillow, and shield it against sweat and stains. Decorative pillows have aesthetic value but must be kept aside before sleeping Height: The height of your pillow must enable you to sleep with your neck, shoulders, and head aligned with your spine while offering you comfort. Pillows are also built in speciality shapes to offer extra stability and support to your neck and head. Contour and cervical pillows could help with back and neck pain, and contoured body pillows can offer support, relief, and stability for pressure points along the body. Pillow Shopping Tips Here are some tips to keep in mind when you shop for the right pillow either in-store or while browsing online: Purchase a high-quality pillow that provides adequate support and is durable Try size adjustable pillows if you are uncertain about the correct height or if your sleeping positions changes Replace your pillow on a regular basis, or when it loses its structure and doesn’t offer support Try a memory foam pillow that is a perfect fit for your body, ensuring proper spine alignment, while also relieving pressure points Select a pillow based on your body size. If you have a large frame, you may need a firmer and larger pillow Consider a hypo-allergenic pillow if you have allergies, sensitivities, or asthma Check for a pillow with the right neck and head support Innovative design, advanced manufacturing processes, and high-quality materials make good pillows expensive. When you wake up relaxed and refreshed, you will be glad you invested in the right pillow. At Duroflex, you will find a wide range of pillows that are scientifically made to provide optimum neck support with exceptional pressure relief. For instance, our Orthopedic pillows are recommended for persons experiencing neck pain. Our Energise pillows are engineered to bring ample support in combination with superior comfort. Built with microfibre filling, Energise pillow comes with a breathable and soft outer layer and a soft antimicrobial cover that offers complete relaxation with proper support and protection from dust mites and bacteria.
Do your neck and shoulders often feel strained when you wake up? Your pillows could be to blame for that. For a good night's rest and optimal productivity during the day, you need to invest in a quality pillow and mattress. Don’t know what type of pillows works the best for you? We've put together some tips on what to look for before purchasing a new pillow! Importance of Pillows We all need to sleep to function correctly, but many people don't realize how much a good pillow can affect the quality of the sleep they get. When a pillow is too thin, it can cause uncomfortable neck pain in the morning. The reason for this is that the head contacts the bed at a sharper angle when the pillow is too thin, causing the shoulders to rise and move forward. It can lead to complex sleep problems that include waking up often throughout the night. Traditional pillows may seem like the standard, but there are other options for those tired of sleeping poorly at night. Let us look at different types of pillows that are available and how to find the right one Different Types of Pillows There are many types of pillows available in the market. While foam, latex, and feather pillows are most commonly known, to get a restful sleep, you must get the pillows that suit your needs the best. Today, there’s a wide range of pillows available. You would be awed by the level of customized comfort that they can provide. There are pillows for different sleeping positions, firmness preferences, and health conditions available in the market. Moreover, the materials from which pillows are made, have also seen new additions such as memory foam, and cool gel technology. Duroflex has Duropedic pillows and Energise pillows that provide exceptional pressure relief, support, and plushness. What is the best pillow for stomach sleepers? Though it is not ideal for spine health, sleeping on your stomach is known to reduce snoring and sleep apnea. Stomach sleeping can also create jaw, back, and neck problems over time since you must keep your neck twisted for lengthy periods. When you wake up each day, it might also create discomfort and stiffness. Choosing the best pillows for stomach sleepers might help alleviate these issues. A soft cushion that supports the neck and head in a comfortable posture is required when sleeping on your stomach, and it is because a harder pillow will prevent your head from turning in any direction, causing cramps and stiffness. What is the best pillow for side sleepers and back sleepers? Just as some mattresses work better for those who sleep on their sides, so do some pillows. Not all those who prefer sleeping on their sides like to use the pillows used by back and stomach sleepers. Not all back sleepers prefer the pillows loved by side, stomach, and combination sleepers. The back sleepers need a pillow with less loft than pillows for side and stomach sleepers. The best pillow for back sleepers will enable them to adequately support the neck and prevent either the head from sinking too deeply into it or arching upward to an uncomfortable degree. To maintain a natural position and offer sufficient support to the body when sleeping on your back, you'll need a pillow that provides medium support to your neck and upper torso. Back sleepers like medium-loft pillows because they help keep their spine aligned. There is no one-size-fits-all material that is ideal for back sleepers, and back sleepers should choose the material that gives them the most comfortable feeling. For a back sleeper, a memory foam pillow frequently conforms to the body's shape and helps relieve pressure. You'll need a firmer cushion to support your neck and shoulders while sleeping on your side. To avoid cramping, look for a pillow that has the ideal balance of height and hardness. Pillows that are too thin don't give adequate cushioning, while incredibly thick pillows might disrupt spinal alignment and cause extra pressure points. Some other factors to consider while choosing a Pillow Choosing the ideal pillow for a good night's sleep is very important. Bedding can be an essential aspect of giving comfort. The pillow, on the other hand, is what keeps your head supported as you sleep. The appropriate pillow will restore your body's posture and reduce back pain and aching muscles. Before you choose one, consider your sleeping posture, pillow fill, and mattress thickness. An appropriate pillow should gently give support for your head and neck, resulting in a pleasant night's sleep, and is a vital investment for your long-term comfort. Hence, choose a pillow that will give you a high return on your investment and keep you comfortable for years. It's essential to remember that when it comes to pillows, one size does not fit all. For several reasons, a pillow that is ideal for someone else may not be ideal for you. A few things to keep in mind when you plan to buy a pillow are: Your lifestyle choice for a firm or soft pillows, the size and type Your sleeping position The size and type of mattress you sleep on If you are prone to any allergies or health issues. The pillow size Take Away This blog has taught you everything you need to know about choosing the best pillow for side, back, and stomach sleepers. Whether you are looking for support for your neck, arms, or legs, there is a pillow that will be perfect for you. We hope that you have found this article helpful and that you will choose the best pillow for yourself! If you would like to buy a pillow online today, please visit duroflexworld.com.
Do your neck and shoulders often feel strained when you wake up? Your pillows could be to blame for that. For a good night's rest and optimal productivity during the day, you need to invest in a quality pillow and mattress. Don’t know what type of pillows works the best for you? We've put together some tips on what to look for before purchasing a new pillow! Importance of Pillows We all need to sleep to function correctly, but many people don't realize how much a good pillow can affect the quality of the sleep they get. When a pillow is too thin, it can cause uncomfortable neck pain in the morning. The reason for this is that the head contacts the bed at a sharper angle when the pillow is too thin, causing the shoulders to rise and move forward. It can lead to complex sleep problems that include waking up often throughout the night. Traditional pillows may seem like the standard, but there are other options for those tired of sleeping poorly at night. Let us look at different types of pillows that are available and how to find the right one Different Types of Pillows There are many types of pillows available in the market. While foam, latex, and feather pillows are most commonly known, to get a restful sleep, you must get the pillows that suit your needs the best. Today, there’s a wide range of pillows available. You would be awed by the level of customized comfort that they can provide. There are pillows for different sleeping positions, firmness preferences, and health conditions available in the market. Moreover, the materials from which pillows are made, have also seen new additions such as memory foam, and cool gel technology. Duroflex has Duropedic pillows and Energise pillows that provide exceptional pressure relief, support, and plushness. What is the best pillow for stomach sleepers? Though it is not ideal for spine health, sleeping on your stomach is known to reduce snoring and sleep apnea. Stomach sleeping can also create jaw, back, and neck problems over time since you must keep your neck twisted for lengthy periods. When you wake up each day, it might also create discomfort and stiffness. Choosing the best pillows for stomach sleepers might help alleviate these issues. A soft cushion that supports the neck and head in a comfortable posture is required when sleeping on your stomach, and it is because a harder pillow will prevent your head from turning in any direction, causing cramps and stiffness. What is the best pillow for side sleepers and back sleepers? Just as some mattresses work better for those who sleep on their sides, so do some pillows. Not all those who prefer sleeping on their sides like to use the pillows used by back and stomach sleepers. Not all back sleepers prefer the pillows loved by side, stomach, and combination sleepers. The back sleepers need a pillow with less loft than pillows for side and stomach sleepers. The best pillow for back sleepers will enable them to adequately support the neck and prevent either the head from sinking too deeply into it or arching upward to an uncomfortable degree. To maintain a natural position and offer sufficient support to the body when sleeping on your back, you'll need a pillow that provides medium support to your neck and upper torso. Back sleepers like medium-loft pillows because they help keep their spine aligned. There is no one-size-fits-all material that is ideal for back sleepers, and back sleepers should choose the material that gives them the most comfortable feeling. For a back sleeper, a memory foam pillow frequently conforms to the body's shape and helps relieve pressure. You'll need a firmer cushion to support your neck and shoulders while sleeping on your side. To avoid cramping, look for a pillow that has the ideal balance of height and hardness. Pillows that are too thin don't give adequate cushioning, while incredibly thick pillows might disrupt spinal alignment and cause extra pressure points. Some other factors to consider while choosing a Pillow Choosing the ideal pillow for a good night's sleep is very important. Bedding can be an essential aspect of giving comfort. The pillow, on the other hand, is what keeps your head supported as you sleep. The appropriate pillow will restore your body's posture and reduce back pain and aching muscles. Before you choose one, consider your sleeping posture, pillow fill, and mattress thickness. An appropriate pillow should gently give support for your head and neck, resulting in a pleasant night's sleep, and is a vital investment for your long-term comfort. Hence, choose a pillow that will give you a high return on your investment and keep you comfortable for years. It's essential to remember that when it comes to pillows, one size does not fit all. For several reasons, a pillow that is ideal for someone else may not be ideal for you. A few things to keep in mind when you plan to buy a pillow are: Your lifestyle choice for a firm or soft pillows, the size and type Your sleeping position The size and type of mattress you sleep on If you are prone to any allergies or health issues. The pillow size Take Away This blog has taught you everything you need to know about choosing the best pillow for side, back, and stomach sleepers. Whether you are looking for support for your neck, arms, or legs, there is a pillow that will be perfect for you. We hope that you have found this article helpful and that you will choose the best pillow for yourself! If you would like to buy a pillow online today, please visit duroflexworld.com.
Couches and sofas are furniture sets that endure much wear & tear. While sofas are only supposed to provide us seating comfort, kids often jump on them and we dump them with clothes, which can make even the best sofa set seem worn out in a short period. Moreover, there have been instances where improper maintenance has ruined good sofas. To extend your sofa’s longevity you must be well-informed about the proper care based on the material used, its structure and how to keep it as clean as possible over a long span of time. Sofas come in a wide range of fabrics, designs, and materials. From faux and pure leather to linen and cotton upholstery, the fabrics are innumerable and differ in upkeep techniques and require special care of their own. Ordinary household cleaners do not work on a ‘one size fits all’ basis, especially when it comes to sofa sets. Considering the amount of cleaning agents available, doing a decent cleaning job is possible, without taking the help of professional cleaners. However, professional deep cleaning at regular intervals is advisable. Here are some of the common tips and tricks to maintaining your sofa set: Start by the safest option of vacuum cleaning: Vacuum clean your sofa set intermittently with a soft-bristled brush or gently brush the sofa to keep dust and dirt off its upholstery and avoid any embedding between fibres. Before using the vacuum cleaner, get rid of the cushions and clear all materials that are stuck in between. Use your vacuum cleaner to clean the dust from your couch with the help of specialist vacuum attachments to reach the crannies. Go by the care label: Most sofa sets have a certificate or care tag attached that gives guidelines on cleaning. Go through those guidelines carefully, as they will have the recommendation on the proper range of cleaning products to purchase and the correct cleaning method to use. If your sofa set has detachable covers, you can zip them off and either dry-clean or machine-wash them. Time is of the essence when it comes to spillage: Immediately after a spillage on the sofa, blot the cleaning liquid on the stain with a washcloth or paper towel before the stain goes deep into the sofa. Once it is blotted, clean the surface with water and a mild detergent. Do not scrub too much as it can spoil the fabric of your sofa set. Solid spots if any must be taken off with a blunt knife. Otherwise, you can use baking soda and white vinegar for cleaning. It is also advisable to use professional cleaning services for stains that are too deep or big Cleaning leather upholstery: In addition to giving a sophisticated and stylish look to your interiors, leather is also resistant to all kinds of stains. Vacuum cleaning once in a couple of days is sufficient to keep it clean. However, if you wish to have the sofa set deep cleaned, use specialized leather products. Wax-based leather cleaners and saddle soap will not harm your sofa set. Do a spot-test first of the cleaner in an isolated place and follow the instructions on the label. Maintaining cotton upholstery: Cotton is the most frequently used material for decorative upholstery. If you regularly dust your upholsteries, washing cotton fabrics once each month is enough. Wash each fabric individually since cotton loses colour. Dry them in the shade as direct sunlight could lead to fading of the colours. Do not soak your sofa fully: While cleaning your sofa, make sure that you do not soak the couch completely. Too much water can shrink your fabric and leave stains. Additionally, it becomes difficult to dry the sofa set later. A moist sofa set is a breeding ground for mildew and mould. In addition to the tips mentioned above, you must also keep in mind the following suggestions that will ensure a long life for your sofa set: Avoid outdoor use for your sofa set and contact with water or sustained moisture. Prevent your sofa from getting exposed to direct sunlight as this can lead to colour fading. If you have removable back cushions, turn them around periodically and fluff them up while assembling so that the cushion stays even. Avoid food and drink spillage of any kind and in case anything gets spilt, do not leave the surface unattended. A scotch guard treatment is the easiest and most useful option to safeguard against spills or stains and keeps pet hair at bay. Get your sofa set cleaned professionally once every year as they will take care of the nooks and corners that you fail to reach and make the sofa set more durable. Invest in a Good-Quality Sofa Set The wear & tear of sofa set fabric often depends on the fabric grade. As you would imagine, high-quality fabrics will endure wear & tear better. Most fabric couches are treated with a stain-resilient finish, so when spills do occur, they can be easily cleaned with a handheld steam cleaner or specialty products. However, if the fabric is of poor quality, removing stains could be difficult. Eventually, the best way out to ensure that your sofa sets endure wear & tear, particularly during the innumerable hosting sessions, would be to spend on a good quality sofa. While it could be appealing to purchase a more reasonably priced, lower-quality sofa set to fulfil your lifestyle needs, it could end up costing more over time as they wear out faster. A good-quality sofa set is a long-term investment and with appropriate maintenance can go on for decades. Duroflex offers sofa sets made from premium fabric, which is resistant to pilling and colour fading and is certified for European standards of durability. The backrest of sofa sets is stuffed with a non-siliconized virgin polyfill that offers great support and the seat comes with a high elastic nylon webbing. The sofa legs are designed to make the sofa tolerant to physical impact. Featuring a durable wood frame, the Duroflex sofa is termite-resistant and retains its shape over a long period.
Couches and sofas are furniture sets that endure much wear & tear. While sofas are only supposed to provide us seating comfort, kids often jump on them and we dump them with clothes, which can make even the best sofa set seem worn out in a short period. Moreover, there have been instances where improper maintenance has ruined good sofas. To extend your sofa’s longevity you must be well-informed about the proper care based on the material used, its structure and how to keep it as clean as possible over a long span of time. Sofas come in a wide range of fabrics, designs, and materials. From faux and pure leather to linen and cotton upholstery, the fabrics are innumerable and differ in upkeep techniques and require special care of their own. Ordinary household cleaners do not work on a ‘one size fits all’ basis, especially when it comes to sofa sets. Considering the amount of cleaning agents available, doing a decent cleaning job is possible, without taking the help of professional cleaners. However, professional deep cleaning at regular intervals is advisable. Here are some of the common tips and tricks to maintaining your sofa set: Start by the safest option of vacuum cleaning: Vacuum clean your sofa set intermittently with a soft-bristled brush or gently brush the sofa to keep dust and dirt off its upholstery and avoid any embedding between fibres. Before using the vacuum cleaner, get rid of the cushions and clear all materials that are stuck in between. Use your vacuum cleaner to clean the dust from your couch with the help of specialist vacuum attachments to reach the crannies. Go by the care label: Most sofa sets have a certificate or care tag attached that gives guidelines on cleaning. Go through those guidelines carefully, as they will have the recommendation on the proper range of cleaning products to purchase and the correct cleaning method to use. If your sofa set has detachable covers, you can zip them off and either dry-clean or machine-wash them. Time is of the essence when it comes to spillage: Immediately after a spillage on the sofa, blot the cleaning liquid on the stain with a washcloth or paper towel before the stain goes deep into the sofa. Once it is blotted, clean the surface with water and a mild detergent. Do not scrub too much as it can spoil the fabric of your sofa set. Solid spots if any must be taken off with a blunt knife. Otherwise, you can use baking soda and white vinegar for cleaning. It is also advisable to use professional cleaning services for stains that are too deep or big Cleaning leather upholstery: In addition to giving a sophisticated and stylish look to your interiors, leather is also resistant to all kinds of stains. Vacuum cleaning once in a couple of days is sufficient to keep it clean. However, if you wish to have the sofa set deep cleaned, use specialized leather products. Wax-based leather cleaners and saddle soap will not harm your sofa set. Do a spot-test first of the cleaner in an isolated place and follow the instructions on the label. Maintaining cotton upholstery: Cotton is the most frequently used material for decorative upholstery. If you regularly dust your upholsteries, washing cotton fabrics once each month is enough. Wash each fabric individually since cotton loses colour. Dry them in the shade as direct sunlight could lead to fading of the colours. Do not soak your sofa fully: While cleaning your sofa, make sure that you do not soak the couch completely. Too much water can shrink your fabric and leave stains. Additionally, it becomes difficult to dry the sofa set later. A moist sofa set is a breeding ground for mildew and mould. In addition to the tips mentioned above, you must also keep in mind the following suggestions that will ensure a long life for your sofa set: Avoid outdoor use for your sofa set and contact with water or sustained moisture. Prevent your sofa from getting exposed to direct sunlight as this can lead to colour fading. If you have removable back cushions, turn them around periodically and fluff them up while assembling so that the cushion stays even. Avoid food and drink spillage of any kind and in case anything gets spilt, do not leave the surface unattended. A scotch guard treatment is the easiest and most useful option to safeguard against spills or stains and keeps pet hair at bay. Get your sofa set cleaned professionally once every year as they will take care of the nooks and corners that you fail to reach and make the sofa set more durable. Invest in a Good-Quality Sofa Set The wear & tear of sofa set fabric often depends on the fabric grade. As you would imagine, high-quality fabrics will endure wear & tear better. Most fabric couches are treated with a stain-resilient finish, so when spills do occur, they can be easily cleaned with a handheld steam cleaner or specialty products. However, if the fabric is of poor quality, removing stains could be difficult. Eventually, the best way out to ensure that your sofa sets endure wear & tear, particularly during the innumerable hosting sessions, would be to spend on a good quality sofa. While it could be appealing to purchase a more reasonably priced, lower-quality sofa set to fulfil your lifestyle needs, it could end up costing more over time as they wear out faster. A good-quality sofa set is a long-term investment and with appropriate maintenance can go on for decades. Duroflex offers sofa sets made from premium fabric, which is resistant to pilling and colour fading and is certified for European standards of durability. The backrest of sofa sets is stuffed with a non-siliconized virgin polyfill that offers great support and the seat comes with a high elastic nylon webbing. The sofa legs are designed to make the sofa tolerant to physical impact. Featuring a durable wood frame, the Duroflex sofa is termite-resistant and retains its shape over a long period.
The wedding season is upon us and with it comes the dilemma of choosing the perfect wedding gift for the newlyweds. Whether it’s your friend or a relative who’s tying the knot, wedding presents need thoughtful deliberation. Gifts like crockery sets, showpieces, picture frames are now passé. They serve no purpose and mostly end up locked in an attic for eternity. From small to high-budget gifts, there are several exceptional and personalized gifting options available today for you to give to the newly-weds and get the fulfilment of handing them something useful for their new home. Here are some of the perfect gifting options for a newly-wed couple: Furniture: Bed and Sofa Beds: Beds come in a wide range of sizes, but the two standard ones of queen and king size are the most suitable. Help the newlyweds give the bedroom a makeover by gifting a simple wooden bed or one with an elegant headboard. Complete the gift with an appropriate mattress and pillow and you will have sorted out the most important furniture that makes a home appealing for the couple. Sofa: A decent sofa is not just a key functional piece of furniture, but it also makes any living room complete and comfortable, particularly when guests come over, which is quite often in a newly-wed couple’s home. You can select from several options such as premium leatherette, fabric, and leather. You can also have the upholstery customized to the couple’s taste. By gifting a sofa to a newly-wed couple, you would be handing them one of the most important furniture pieces. Dining set: You can make a couple’s mealtimes enjoyable and cozy by giving them a dining set instead of making them go through improvised dining spaces on the couch. Even a simple 4-seater table makes a difference. You can opt for a larger table that seats six to eight people based on the family size and frequency of guests. When it comes to the material, there are several options ranging from glass, wood, and marble for dining sets of all shapes and sizes. Coffee table A coffee table that can double up as a side table or center table is the best and the simplest wedding gift to give away to a newly married couple. They have the freedom to use it as they wish. These tables are versatile and can come in handy both as a place to store things as well as during snack time and casual get-togethers. Duroflex offers a wide range of furniture sets including bed, sofa set and tables. You can explore the entire collection here. Sleep essentials: Mattress: After all the festivities and functions, the couples need a good mattress to get a good night’s sleep. You can help your newlywed friend and their partner by gifting a new mattress where they can take the much-needed rest after all the stress from planning the wedding. Newlyweds get all kinds of wedding gifts such as gift cards, flowers, and wine, but they rarely get something like a mattress. This time, save them the trouble of buying a new mattress and get them this gift. Personalized couple pillow: If you wish to give the newly-wed couple a personalized gift that will give them stress-free nights & days, then a personalized couple pillow is a good option. There are many brands that offer personalized couple pillows that you can customize as per the demands of the newly-weds. Bedsheets A lovely set of bedsheets contributes to a newly-wed couple getting a good night's sleep. Couples should ideally have at least a set of classic white bedding, which is timeless and perfect for all seasons. These sleep essentials are perfect gifting options for all budgets. Tailor-made wedding hampers: Get a one-of-a-kind and personalized wedding hamper made especially for the couple. Understand their taste, likings and look for a decent vendor who can customize a special gift hamper for the newly-weds. You can fill it up with all kinds of goodies such as couple’s pictures, macaroons, handmade soaps, and scented candles Healthcare wearables: Wearable fitness technology gadgets, whether smartwatches or devices that track activity and sleep cycles have become mainstream. On the back of increasing demand from consumers to keep an eye on their health, the use of wearable technology has more than tripled in the recent past. So it is an ideal gift for a newly-wed couple. Gift cards: If you wish to give your newlywed friends the choice to buy a product on their own, then a gift card is the best option. Duroflex offers its own E-Gift Card that you can give to your friend as a thoughtful gift for new beginnings. The card gives them the freedom to redeem the cash amount on any product listed on www.duroflexworld.com. Kitchen and home appliances: Kitchen appliances make for the most practical wedding gifts because their utility and functionality give a strong purpose for the newlywed to use them. After all, when setting up a new dwelling you ought to have wonderful new things! Whether it is an induction cooker, water purifier or electric kettle, there is always something which you can give for all price range Home décor items: An amiable setting at home after work makes the evening stress-free and calming. It is a good option, therefore, to give a newly-wed couple a decorative item that calms the mood. Based on the likes and preferences of the couple, you can choose from any of the following items: In-door plants: Whether it is one that purifies the air or relaxes your mood, indoor plants are the best option for a wedding gift. A fresh and healthy plant demonstrates that you truly thought about the well-being of the couple. Floor lamp:Gifting a newly-wed couple a decorative floor lamp or table lamp is a unique gesture as often people do not consider it as a gifting option. Scented candles:Aromatic candles are known to invigorate and calm the mood. It will release all sorts of stress and keep the home and the mood in general, pleasing. These are some of the various alternatives that you can choose as a wedding gift to your friends or family members who are all set to tie the knot. It is imperative that you understand the needs of the couple for whom you are purchasing the gift before actually investing in it.
The wedding season is upon us and with it comes the dilemma of choosing the perfect wedding gift for the newlyweds. Whether it’s your friend or a relative who’s tying the knot, wedding presents need thoughtful deliberation. Gifts like crockery sets, showpieces, picture frames are now passé. They serve no purpose and mostly end up locked in an attic for eternity. From small to high-budget gifts, there are several exceptional and personalized gifting options available today for you to give to the newly-weds and get the fulfilment of handing them something useful for their new home. Here are some of the perfect gifting options for a newly-wed couple: Furniture: Bed and Sofa Beds: Beds come in a wide range of sizes, but the two standard ones of queen and king size are the most suitable. Help the newlyweds give the bedroom a makeover by gifting a simple wooden bed or one with an elegant headboard. Complete the gift with an appropriate mattress and pillow and you will have sorted out the most important furniture that makes a home appealing for the couple. Sofa: A decent sofa is not just a key functional piece of furniture, but it also makes any living room complete and comfortable, particularly when guests come over, which is quite often in a newly-wed couple’s home. You can select from several options such as premium leatherette, fabric, and leather. You can also have the upholstery customized to the couple’s taste. By gifting a sofa to a newly-wed couple, you would be handing them one of the most important furniture pieces. Dining set: You can make a couple’s mealtimes enjoyable and cozy by giving them a dining set instead of making them go through improvised dining spaces on the couch. Even a simple 4-seater table makes a difference. You can opt for a larger table that seats six to eight people based on the family size and frequency of guests. When it comes to the material, there are several options ranging from glass, wood, and marble for dining sets of all shapes and sizes. Coffee table A coffee table that can double up as a side table or center table is the best and the simplest wedding gift to give away to a newly married couple. They have the freedom to use it as they wish. These tables are versatile and can come in handy both as a place to store things as well as during snack time and casual get-togethers. Duroflex offers a wide range of furniture sets including bed, sofa set and tables. You can explore the entire collection here. Sleep essentials: Mattress: After all the festivities and functions, the couples need a good mattress to get a good night’s sleep. You can help your newlywed friend and their partner by gifting a new mattress where they can take the much-needed rest after all the stress from planning the wedding. Newlyweds get all kinds of wedding gifts such as gift cards, flowers, and wine, but they rarely get something like a mattress. This time, save them the trouble of buying a new mattress and get them this gift. Personalized couple pillow: If you wish to give the newly-wed couple a personalized gift that will give them stress-free nights & days, then a personalized couple pillow is a good option. There are many brands that offer personalized couple pillows that you can customize as per the demands of the newly-weds. Bedsheets A lovely set of bedsheets contributes to a newly-wed couple getting a good night's sleep. Couples should ideally have at least a set of classic white bedding, which is timeless and perfect for all seasons. These sleep essentials are perfect gifting options for all budgets. Tailor-made wedding hampers: Get a one-of-a-kind and personalized wedding hamper made especially for the couple. Understand their taste, likings and look for a decent vendor who can customize a special gift hamper for the newly-weds. You can fill it up with all kinds of goodies such as couple’s pictures, macaroons, handmade soaps, and scented candles Healthcare wearables: Wearable fitness technology gadgets, whether smartwatches or devices that track activity and sleep cycles have become mainstream. On the back of increasing demand from consumers to keep an eye on their health, the use of wearable technology has more than tripled in the recent past. So it is an ideal gift for a newly-wed couple. Gift cards: If you wish to give your newlywed friends the choice to buy a product on their own, then a gift card is the best option. Duroflex offers its own E-Gift Card that you can give to your friend as a thoughtful gift for new beginnings. The card gives them the freedom to redeem the cash amount on any product listed on www.duroflexworld.com. Kitchen and home appliances: Kitchen appliances make for the most practical wedding gifts because their utility and functionality give a strong purpose for the newlywed to use them. After all, when setting up a new dwelling you ought to have wonderful new things! Whether it is an induction cooker, water purifier or electric kettle, there is always something which you can give for all price range Home décor items: An amiable setting at home after work makes the evening stress-free and calming. It is a good option, therefore, to give a newly-wed couple a decorative item that calms the mood. Based on the likes and preferences of the couple, you can choose from any of the following items: In-door plants: Whether it is one that purifies the air or relaxes your mood, indoor plants are the best option for a wedding gift. A fresh and healthy plant demonstrates that you truly thought about the well-being of the couple. Floor lamp:Gifting a newly-wed couple a decorative floor lamp or table lamp is a unique gesture as often people do not consider it as a gifting option. Scented candles:Aromatic candles are known to invigorate and calm the mood. It will release all sorts of stress and keep the home and the mood in general, pleasing. These are some of the various alternatives that you can choose as a wedding gift to your friends or family members who are all set to tie the knot. It is imperative that you understand the needs of the couple for whom you are purchasing the gift before actually investing in it.
The tropical monsoon often arouses a feeling of nostalgia and emotion, sparking memories through sounds and sights that we relate with vitality and exuberance. It brings with it an invigorating moist aroma and permeates the air with its allure. Enjoyed by many, the weather often restricts us to our homes for extended periods. Whether it is a graceful drizzle or torrential downpour, the monsoon pushes us to stay in our dwelling and also generates trouble in the house, especially in the bedroom after a long spell of rain. Be it the curtains, bedsheets, or any other part of the bedroom, one must do a thorough cleaning to get rid of the after-effects of the monsoon. Here are some simple tips that will help you brighten up your bedroom after the monsoon: Prevent growth of mould and fungus on walls and mattresses: If you find blackish growth on your walls or unused mattress, that’s mould. They materialize in moist and humid conditions such as in the basement, bathroom, and even the bedroom. To get rid of it, you must hire a professional, having the expertise in rainy season cleaning. However, you can take the following steps to prevent the growth of mould and fungus: Vinegar and Borax solution can be applied on affected areas and cleaned Bleach is a potent solution to remove mildew and mould from tiles, curtains, walls, and mats Ensure appropriate air circulation in all rooms, you can also consider installing an exhaust fan for the same Repair leaks To protect your mattresses from mould and fungus, you can use a mattress protector that will keep the mattress clean, moisture-free and in good condition for a longer period and also prevent dust mite allergies from acting up. Stop pest infestation: With monsoon, the environment turns humid, which is ideal for insects and other pests to thrive. Thus, you will see insects crawling in and around your house. While most of these pests are not dangerous, some of these bugs can ruin your furniture and walls and spread diseases. You can set up mosquito nets or mesh on all windows, doors, and ventilators to ensure air circulation while keeping mosquitoes and other flying insects out. Ensure proper maintenance of electricals and pipes: Dishevelled electricals can trigger power cuts and short circuits or even electric shocks. Seek advice from an experienced electrician if you see any sign of loose electrical wiring during the monsoon season. Until then, use electrical tape to cover switchboards, hanging wires or fixtures after turning the main switch off. Ensure proper maintenance of the furniture: Wooden furniture brings in a sophisticated and antique charm, it also comes with loads of maintenance guidelines and involves rainy season scrubbing for humid locations. To protect your wooden furniture, apply a coat of polish or lacquer to prevent moisture from harming them. Also, make sure that the furniture is placed in a position that prevents long exposure to moisture. For fabric and leatherette sofas, you can consider a professional deep clean once the monsoons are over. Fix damp walls: During the rainy season, there is a possibility of rainwater seeping through walls. If you see wet patches on the ceiling, wall or on the corners, there could be a drainage block near that area. On the other hand, if the wall is damp and you are unsure where it has been set off, it implies that the room has surplus moisture build-up. Here, poor air circulation causes moisture to build up all over the wall. To treat this problem, you can use sealant to cover the cracks on pipes and walls or you can opt for waterproof coating on the exterior to make a barrier for rain and moisture. In addition to the tips mentioned above, you can also do away with the gloom from your bedroom with the following tricks: Decorate your windows with bright and light hues: Use translucent or bright coloured curtains as they allow light to stream inside the house. Get rid of those extravagant curtains and drapes as the persisting moisture can ruin the material. Add a swing to your bedroom: To appreciate nature, a swing in your bedroom balcony is a stylish idea. After a heavy spell of rain, it becomes difficult to go out of the house for an outing with the family. You can add some energy and soul to your bedroom with a swing and enjoy the weather at home with a hot cup of tea. Create inviting nooks: The time after monsoon is best experienced in the relaxed setting of cozy nooks and corners that create enchanting experiences. Small patterns ubiquitous in city bedrooms pave the way for charming yet practical snug spots to relax and unwind. Introduce aromatic sources: Bringing various aromatic sources in your living space aids in warding off moisture-induced mouldy odours that often build up in enclosed spaces. Scented candles, diffusers in citrus, aromatic essential oils, and eucalyptus notes can refresh your home. Decluttering:encourages the free flow of positive energy in your bedroom. Cleaning up the mess visually improves areas that help us stay calm. The common trend of designing shelving corners in the house that displays books is a wonderful way to organize and liven up everyday These ideas will not only help revamp your spaces for the monsoon but will keep you engaged within the confines of your home.
The tropical monsoon often arouses a feeling of nostalgia and emotion, sparking memories through sounds and sights that we relate with vitality and exuberance. It brings with it an invigorating moist aroma and permeates the air with its allure. Enjoyed by many, the weather often restricts us to our homes for extended periods. Whether it is a graceful drizzle or torrential downpour, the monsoon pushes us to stay in our dwelling and also generates trouble in the house, especially in the bedroom after a long spell of rain. Be it the curtains, bedsheets, or any other part of the bedroom, one must do a thorough cleaning to get rid of the after-effects of the monsoon. Here are some simple tips that will help you brighten up your bedroom after the monsoon: Prevent growth of mould and fungus on walls and mattresses: If you find blackish growth on your walls or unused mattress, that’s mould. They materialize in moist and humid conditions such as in the basement, bathroom, and even the bedroom. To get rid of it, you must hire a professional, having the expertise in rainy season cleaning. However, you can take the following steps to prevent the growth of mould and fungus: Vinegar and Borax solution can be applied on affected areas and cleaned Bleach is a potent solution to remove mildew and mould from tiles, curtains, walls, and mats Ensure appropriate air circulation in all rooms, you can also consider installing an exhaust fan for the same Repair leaks To protect your mattresses from mould and fungus, you can use a mattress protector that will keep the mattress clean, moisture-free and in good condition for a longer period and also prevent dust mite allergies from acting up. Stop pest infestation: With monsoon, the environment turns humid, which is ideal for insects and other pests to thrive. Thus, you will see insects crawling in and around your house. While most of these pests are not dangerous, some of these bugs can ruin your furniture and walls and spread diseases. You can set up mosquito nets or mesh on all windows, doors, and ventilators to ensure air circulation while keeping mosquitoes and other flying insects out. Ensure proper maintenance of electricals and pipes: Dishevelled electricals can trigger power cuts and short circuits or even electric shocks. Seek advice from an experienced electrician if you see any sign of loose electrical wiring during the monsoon season. Until then, use electrical tape to cover switchboards, hanging wires or fixtures after turning the main switch off. Ensure proper maintenance of the furniture: Wooden furniture brings in a sophisticated and antique charm, it also comes with loads of maintenance guidelines and involves rainy season scrubbing for humid locations. To protect your wooden furniture, apply a coat of polish or lacquer to prevent moisture from harming them. Also, make sure that the furniture is placed in a position that prevents long exposure to moisture. For fabric and leatherette sofas, you can consider a professional deep clean once the monsoons are over. Fix damp walls: During the rainy season, there is a possibility of rainwater seeping through walls. If you see wet patches on the ceiling, wall or on the corners, there could be a drainage block near that area. On the other hand, if the wall is damp and you are unsure where it has been set off, it implies that the room has surplus moisture build-up. Here, poor air circulation causes moisture to build up all over the wall. To treat this problem, you can use sealant to cover the cracks on pipes and walls or you can opt for waterproof coating on the exterior to make a barrier for rain and moisture. In addition to the tips mentioned above, you can also do away with the gloom from your bedroom with the following tricks: Decorate your windows with bright and light hues: Use translucent or bright coloured curtains as they allow light to stream inside the house. Get rid of those extravagant curtains and drapes as the persisting moisture can ruin the material. Add a swing to your bedroom: To appreciate nature, a swing in your bedroom balcony is a stylish idea. After a heavy spell of rain, it becomes difficult to go out of the house for an outing with the family. You can add some energy and soul to your bedroom with a swing and enjoy the weather at home with a hot cup of tea. Create inviting nooks: The time after monsoon is best experienced in the relaxed setting of cozy nooks and corners that create enchanting experiences. Small patterns ubiquitous in city bedrooms pave the way for charming yet practical snug spots to relax and unwind. Introduce aromatic sources: Bringing various aromatic sources in your living space aids in warding off moisture-induced mouldy odours that often build up in enclosed spaces. Scented candles, diffusers in citrus, aromatic essential oils, and eucalyptus notes can refresh your home. Decluttering:encourages the free flow of positive energy in your bedroom. Cleaning up the mess visually improves areas that help us stay calm. The common trend of designing shelving corners in the house that displays books is a wonderful way to organize and liven up everyday These ideas will not only help revamp your spaces for the monsoon but will keep you engaged within the confines of your home.
The process of buying a mattress today is pretty elaborate and can get overwhelming sometimes. There are a number of brands, and many different types to choose from. But you can put your mind at ease by choosing one of the best mattresses online for your unique sleeping needs. Duroflex sells high-quality mattresses and related products that are durable and affordable. If it is time for you to replace your old mattress and wonder which type of mattress is good for sleeping, check out our online website. Mattresses vary in design, material, and composition, and they must be chosen to suit an individual's weight, sleeping position, and overall health. It is also important that the mattresses chosen are of good quality and are compatible with the budget. Mattresses are of different types based on material, firmness, and size. Spring mattresses, foam mattresses, memory foam mattresses, bonnell spring mattresses, coir mattresses, latex mattresses, and pocket spring mattresses are the popular ones at Duroflex based on material. The choice of mattress type depends on individual needs. If you are looking for a mattress based on firmness, shop for a firm mattress, medium-firm mattress or soft mattress available at Duroflex. We also have mattresses based on the size of your back pain. Check out the Duroflex online website to shop for single-size, double-size, queen-size, and king-size bed mattresses. How Can a Mattress Affect a Person's Sleep & Health? After a long, stressful day, all we truly need and deserve is a good night's rest. As our body relaxes during the hours of darkness, so does our mind. There is no denying the rejuvenating power of a sound slumber. Research shows that sleep can optimize the regenerating powers in our bodies which can be incredibly beneficial to our overall health. For this reason and many more, one should invest in a comfortable mattress sooner than later and read some mattress reviews online to make an informed decision. Here are some ways how a mattress can affect a person's sleep and health: Restful sleep alleviates stress and anxiety: The right mattress improves your sleep quality, and surprisingly, you will feel surrounded by positive energy. When you continue to get inadequate sleep, it can have serious repercussions. You may experience elevated levels of anxiety or tension, and confusion may set in. Long term stress and sleep disturbances may lead to depression or other psychological problems. Choosing the right mattress from our Energise mattress collection will remove all these worries easily. A comfortable mattress benefits your health, providing restful sleep, which decreases stress hormones (cortisol). It increases melatonin (the hormone that controls your tiredness), leading to more energy throughout the day. It increases happiness levels, resulting in a positive outlook on life that makes one feel calm and peaceful throughout their day! Relieves Body Aches and Pain, Ensures a better Posture: A good mattress can make all the difference in how your body feels when you wake up. It provides adequate support to your back, neck, spine, and legs. A good mattress is a smart investment, and lasts long when properly cared for. Our Orthopedic mattress keeps your body aligned so that your joints can recover from the strains of the day. It provides just enough resistance to keep your spine from being forced out of alignment as you sleep. These mattresses help to ensure a better posture and a much healthier lifestyle. Old Mattresses can cause Allergies: People who suffer from allergies and people at the risk of having asthma must clean their mattresses regularly to avoid getting sick. Dust mites in mattresses can cause serious health problems, and in fact, it has been proven that they cause many types of conditions, such as acne, dry skin, nasal congestion, and runny nose. Some of the most common symptoms are sneezing, waking up with a tired feeling, or being irritated by inflammation on the face. Getting a new eco-friendly mattress from our natural living mattress collection or using a mattress protector can help you avoid any allergies. The Right Mattress improves the quality of sleep:By now, it’s well established that a good mattress improves the quality of your sleep. Sagging Mattress causes Sleep Disturbance: The worn-out springs in an old mattress make a creaking noise. They're a definite indicator of a lack of support and using them for a longer period results in dull aches and pains. When the coils cannot adequately support your weight, they cause your normal spinal alignment to be distorted. As a result, there is generally a lot of stress in the back and neck area. If you continue to use the sinking mattresses, severe aches and pains may occur and persist. Disturbed sleep and tiredness are common in those who suffer from chronic back pain. While the lack of support and discomfort might make you toss and turn numerous times, the creaking sounds as you move might disrupt your sleep and wake you up. How can a mattress affect a baby's health? Sleep is critical for your child's health and happiness. As a matter of fact, healthy sleeping habits begin at a young age. Lack of sleep is known to cause forgetfulness and hamper a child’s learning process. A worn out mattress can have a direct impact on your child's health and happiness. Mattresses when not cared for, also tend to accumulate huge amounts of moisture, bacteria, and dust mite faeces. When these factors are combined, they can negatively affect your child's respiratory system, and overall growth and health. Babies and toddlers spend more time in bed than anybody else. Their bodies continuously grow throughout this period, so they require the proper support from a hygienic mattress. Conclusion Sleep deprivation impacts every aspect of our lives - it disrupts the circadian cycle, slows down our metabolism, increasing the risk of obesity and related diseases. When you sleep well, your chances of binge eating are reduced. Your mood improves, and you greet the day with zeal and excitement. Unfortunately, a deteriorated mattress may become the largest roadblock to a good night's sleep. A good mattress is essential for getting a good night's sleep, but it does so much more! It lowers our anxiety and stress levels. Hence, choose a mattress that suits you to get a good slumber every night.
The process of buying a mattress today is pretty elaborate and can get overwhelming sometimes. There are a number of brands, and many different types to choose from. But you can put your mind at ease by choosing one of the best mattresses online for your unique sleeping needs. Duroflex sells high-quality mattresses and related products that are durable and affordable. If it is time for you to replace your old mattress and wonder which type of mattress is good for sleeping, check out our online website. Mattresses vary in design, material, and composition, and they must be chosen to suit an individual's weight, sleeping position, and overall health. It is also important that the mattresses chosen are of good quality and are compatible with the budget. Mattresses are of different types based on material, firmness, and size. Spring mattresses, foam mattresses, memory foam mattresses, bonnell spring mattresses, coir mattresses, latex mattresses, and pocket spring mattresses are the popular ones at Duroflex based on material. The choice of mattress type depends on individual needs. If you are looking for a mattress based on firmness, shop for a firm mattress, medium-firm mattress or soft mattress available at Duroflex. We also have mattresses based on the size of your back pain. Check out the Duroflex online website to shop for single-size, double-size, queen-size, and king-size bed mattresses. How Can a Mattress Affect a Person's Sleep & Health? After a long, stressful day, all we truly need and deserve is a good night's rest. As our body relaxes during the hours of darkness, so does our mind. There is no denying the rejuvenating power of a sound slumber. Research shows that sleep can optimize the regenerating powers in our bodies which can be incredibly beneficial to our overall health. For this reason and many more, one should invest in a comfortable mattress sooner than later and read some mattress reviews online to make an informed decision. Here are some ways how a mattress can affect a person's sleep and health: Restful sleep alleviates stress and anxiety: The right mattress improves your sleep quality, and surprisingly, you will feel surrounded by positive energy. When you continue to get inadequate sleep, it can have serious repercussions. You may experience elevated levels of anxiety or tension, and confusion may set in. Long term stress and sleep disturbances may lead to depression or other psychological problems. Choosing the right mattress from our Energise mattress collection will remove all these worries easily. A comfortable mattress benefits your health, providing restful sleep, which decreases stress hormones (cortisol). It increases melatonin (the hormone that controls your tiredness), leading to more energy throughout the day. It increases happiness levels, resulting in a positive outlook on life that makes one feel calm and peaceful throughout their day! Relieves Body Aches and Pain, Ensures a better Posture: A good mattress can make all the difference in how your body feels when you wake up. It provides adequate support to your back, neck, spine, and legs. A good mattress is a smart investment, and lasts long when properly cared for. Our Orthopedic mattress keeps your body aligned so that your joints can recover from the strains of the day. It provides just enough resistance to keep your spine from being forced out of alignment as you sleep. These mattresses help to ensure a better posture and a much healthier lifestyle. Old Mattresses can cause Allergies: People who suffer from allergies and people at the risk of having asthma must clean their mattresses regularly to avoid getting sick. Dust mites in mattresses can cause serious health problems, and in fact, it has been proven that they cause many types of conditions, such as acne, dry skin, nasal congestion, and runny nose. Some of the most common symptoms are sneezing, waking up with a tired feeling, or being irritated by inflammation on the face. Getting a new eco-friendly mattress from our natural living mattress collection or using a mattress protector can help you avoid any allergies. The Right Mattress improves the quality of sleep:By now, it’s well established that a good mattress improves the quality of your sleep. Sagging Mattress causes Sleep Disturbance: The worn-out springs in an old mattress make a creaking noise. They're a definite indicator of a lack of support and using them for a longer period results in dull aches and pains. When the coils cannot adequately support your weight, they cause your normal spinal alignment to be distorted. As a result, there is generally a lot of stress in the back and neck area. If you continue to use the sinking mattresses, severe aches and pains may occur and persist. Disturbed sleep and tiredness are common in those who suffer from chronic back pain. While the lack of support and discomfort might make you toss and turn numerous times, the creaking sounds as you move might disrupt your sleep and wake you up. How can a mattress affect a baby's health? Sleep is critical for your child's health and happiness. As a matter of fact, healthy sleeping habits begin at a young age. Lack of sleep is known to cause forgetfulness and hamper a child’s learning process. A worn out mattress can have a direct impact on your child's health and happiness. Mattresses when not cared for, also tend to accumulate huge amounts of moisture, bacteria, and dust mite faeces. When these factors are combined, they can negatively affect your child's respiratory system, and overall growth and health. Babies and toddlers spend more time in bed than anybody else. Their bodies continuously grow throughout this period, so they require the proper support from a hygienic mattress. Conclusion Sleep deprivation impacts every aspect of our lives - it disrupts the circadian cycle, slows down our metabolism, increasing the risk of obesity and related diseases. When you sleep well, your chances of binge eating are reduced. Your mood improves, and you greet the day with zeal and excitement. Unfortunately, a deteriorated mattress may become the largest roadblock to a good night's sleep. A good mattress is essential for getting a good night's sleep, but it does so much more! It lowers our anxiety and stress levels. Hence, choose a mattress that suits you to get a good slumber every night.